herbs
Spiritual Cleansing
With a new year comes the opportunity again to better ourselves, but how many of us consider the spiritual along with the physical or mental? Like our homes or our cars, our spiritual selves accumulate ‘junk’ over time and need cleaning too.
The first clue that a spiritual cleansing or psychic clearing is overdue is that general feeling of heaviness, emotional clutter, or being overwhelmed. Just as we tend to get depressed when our living space is a wreck, if our spiritual essence is no longer working properly, neither will we as a whole unit.
A perfect way to get started, which is inexpensive and environmentally friendly, is to smudge your physical space with a healing herb such as sage, or something stronger like frankincense. As you burn these herbs, focus on ridding negative energies and memories and repeat a mantra such as, “I release that which I no longer need, and focus now on the present.” Continue reading
A Heavenly Tea Party
A client I read for on a regular basis, called me the other day about a dearly departed relative. Her grandmother crossed over to the spirit realm recently, and she was hoping to connect with her in a mediumship session. She and her grandma made a promise to one another that they would attempt to connect after her passing.
About a year ago she had told me her grandma was going to be entering a hospice center. I had told her then to spend as much time as she could with her granny, and fortunately she did. She would bring granny some of her favorite things and would read to her. She loved this, since her vision had declined a lot in recent years and she could no longer read for herself. Continue reading
The Secret To Smudging Is In The Smoke
“The secret to smudging is in the smoke.” These were the words of my mentor when I undertook my Ukuthwasa as a shaman initiate many years ago in Southern Africa. I have also come to know that the true intention behind any smudging ceremony is a very significant part of its success.
An initial part of my rigorous training as a Sangoma, or traditional healer, was a self-cleansing ritual using Mphepo, made up of herbs indigenous to Southern Africa.
“Smudging,” simply put, is the burning of certain herbs to create a cleansing smoke bath. The smoke is used to cleanse areas used for rituals and ceremonies, as well as any tools or objects used for such cleansing, as well as to cleanse people. Continue reading