Self-Charity Is Your Spiritual Responsibility

Charity truly begins at home. To be truly charitable to others, we must first be kind and generous to ourselves.

Whether we view “charity” as giving alms to the poor, showing kindness to strangers, or extending non-judgment in times of questionable behavior, it is imperative that we first take care of our own needs. Why? Because we cannot freely and easily give to others what we have not given to ourselves.

Our true nature as incarnated spirit beings is to be loving, kind, and giving. However, it is our spiritual duty to take care of ourselves first so that we can offer more to others and make a real difference in the world.

Self-charity, or prioritizing our own needs before helping others, involves several key components.

Self-awareness is critical, requiring regular self-reflection and mindfulness to stay in tune with our mental, emotional, and physical states. Prioritizing self-care through activities such as regular exercise, healthy eating, adequate sleep, and relaxation techniques such as meditation or yoga is essential.

Mindful time management helps balance work, rest, and play, ensuring we don’t overcommit and have enough downtime to recharge.

Emotional management is essential and includes healthy ways to process and express emotions, such as journaling, talking to a trusted friend or therapist, or engaging in creative activities. Setting boundaries, learning to say no, and protecting our time, energy, and resources help us manage our lives effectively. Seeking support when needed, whether from friends, family, or professionals, ensures that we don’t carry burdens alone.

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