Spirit Is Always With You

How do you connect with the spirit inside of you? Ponder this question for a moment. Then shut your eyes, breathe deeply three times… and ponder this question again.

Spirit is always inside of you. It does not take a time out to go get a coffee, or have a nap. Spirit simply is a part of you that never dies. When you close your eyes and simply breathe, you will feel lighter. That is spirit trying to be more prominent than the ego. Spirit never causes stress, discomfort, unease or negativity. Spirit is pure 100% unconditional love, and every person has this inside of them.

However, as you move forward in life, ego will always try to override spirit, whether in decision-making or choices that are important (or simple). Ego can create discomfort, doubt, fear and the wrong type of attitude to live a spirit-filled, love-filled life.

How do you change these patterns? At least once a day, simply sit, breathe slowly, eyes closed, hands on lap. No parts of your body should be crossed, i.e. legs, arms or hands. Now feel the essence of your true spirit flowing in your body and around your soul. Feel the essence of goodness that comes to you from this energy.

You don’t have a soul. You are a soul. You have a body  ~ C.S. Lewis

Spirit will never make you feel down or negative. It will always be uplifting or at least instill a sense of calm or peace inside of you – even if only for the moment.

Do you know the name of your spirit guide who is with you at all times? This is a bit more complicated. Each individual can have multiple spirit guides, however for most, there are three prominent ones that tend to serve different functions, and several minor ones that come and go throughout your life. Ask your spirit guides to show themselves to you.

Again, this is easiest to do in quiet breathing meditation, or in my instance, while receiving a Reiki treatment. Right before your meditation, simply ask your spirit guide to give you his or her name. Do not ask for all at once. Simply work with one at a time, until you connect and know that you have a good handle on what is meant to be in your life.

As you move forward, I want you to know that your spirit is meant to be positive and loving. When negativity comes up, it is never spirit causing this, it is simply ego that is fighting to allow you to have the best in life.

Are you trying to accomplish something that continually falls apart? Look inside and see if you are at peace with spirit and listening to that gut instinct. Spirit speaks through your intuition, or gut – not through your mind and thoughts (ego) and not through your heart (emotional).

You are a beautiful soul hidden by the trench coat of the ego ~ Mike Dolan

Spirit only wants what is for your Highest good. The more you practice connection, the easier it will be to instantly know: “I need to do this or that.” You will no longer second guess it, nor question it. It will simply be a pure knowing of the right thing to do, or the right direction to take for your life.

It is time to release control and allow spirit to assist you in your life. Know that when you take these steps, things will shift and grow for you. If you would like more direction on how to accomplish this, please feel free to contact me at Psychic Access.