Speleotherapy – The Healing Power Of Salt Caves

Since the time of the ancients, the use of salt (halos in Greek) was widespread for its healing properties. In our modern era, spending time in salt caves (speleos) are becoming popular as therapy. What can this accomplish for us?

Humankind evolved from the oceans; we have a natural connection to the sea and its properties. Since most of us are not in close proximity to the water, a salt cave in a landlocked area can offer a variety of healing properties. These caves are the remnants of inland seas from millions of years ago.

Salt caves, as individual micro-climates, are balanced chemically and harbor few, if any, allergens. This offers an ideal environment to recuperate for persons suffering from chronic allergies, respiratory ailments, or bronchitis. Think about the properties of a simple salt lamp, then imagine being surrounded by a large room of one of nature’s most beneficial substances. Continue reading →