Connecting With Loved Ones Through Meditation

When we become silent within, we can enter into an alpha state that takes us into a deep meditative state. We don’t force thoughts out so much as just allow them to come and go. In this altered state of consciousness we connect with a higher frequency, one of complete bliss and sense of spiritual connection.

If we set an intention, while going into such a meditative state, we can have a ‘line in the water’ to connect with our loved ones who have crossed over. I have helped many clients connect with their loved ones after their passing. I often share with them some simple things they can do to open the door for an opportunity for their loved ones to come through. Continue reading →