Turn The Mutterflies Into Butterflies!

We so often forget to use our imagination for good things and good thoughts. Instead we bog ourselves down with those constant negative what-if’s. We get a case of the ‘mutterflies’ because our tummies, our core, is in literal crisis with all the stress we load upon our minds, our bodies and our spirit.

This is my call to you, dear reader, to turn those mutterflies into butterflies!

Do you even remember what it is like to have a feeling of excitement, of anticipation, of hope? When I was a kid we described it as having “butterflies in the tummy”. We knew something good was going to happen and we were just so excited. So hopeful. So enthusiastic. Continue reading →