Effective Visualization Strategies

Visualization can be a wonderful tool for increasing the effectiveness we have in our daily lives. It allows us to align our intentions and emotions with what we desire, and keeps us focused on our goals. However, there is definitely some pitfalls to this particular practice.

Working in the metaphysical traditions, I have noticed that sometimes individuals mistake visualization for fantasy.  Fantasy is not innately bad; for instance fantasy in the context of fiction it allows healthy down-time from our everyday lives.  However, when we live in fantasy, and do not choose to align ourselves with reality, this fantasy life can often have unwanted consequences. Continue reading →