The Vital Energy Of The Sun

In the northern hemisphere September 23^rd marked the Autumn Equinox and the start of fall. In these days we traditionally celebrate harvests and the bounty of summer, and enjoy the last warm days before winter. But what to do about the increasing lack of sunlight?

In our psychic lives, we need the energy of the sun as much as we need water, air, or ground under our feet. Sunlight represents the fourth essential spiritual element of fire. If we don’t have enough of it, we can easily become depressed and lose touch with our psychic self.

So how can we incorporate the sun in our daily lives, even if we can’t afford a winter home in Hawaii? The most obvious answer is to make time to get natural sunlight. Sorry, but that artificial sunlamp in your office doesn’t count! Of course, if we’re able to, it is nice to take that winter vacation to a sunnier climate, but if not, a walk outside each day can prove extremely beneficial. Continue reading →