Ways To Protect Your Energy Field

Lightworkers who do energy healing, psychic readings or mediumship need to energetically clear out their work space and energy field or aura, before and after helping people. Psychic protection prevents our energy from being drained or interfered with, both in our personal and professional lives.

However, the need for psychic protection and energy clearing actually applies to everybody. This is especially true for those who are prone to picking up vibes and emotions from others. If we don’t shield and protect our own energy field, we can become drained, exhausted, ‘feeling dirty,’ or simply upset and angry.

Everyone can benefit from psychic protection, as everyone experiences various forms of negativity (such as anger, jealousy, road rage, and stress) on a regular basis ~ Richard Webster

If you have spent time with a loved one who is suffering from a terminal illness, you will most likely know only too well how exhausted one can feel after being in that person’s company for extended periods of time. You may also have noticed how the sick person gained energy when children and young people were around them. Energy exchange is constantly happening between people, for better or worse.

Just today, I was just sharing with a colleague how I seem to be getting more calls than ever this year from customers (often young people) who show signs of being highly empathic or sensitive in nature. They would explain to me, for example, how they return home exhausted from work, even when a particular work day has been far from demanding. From my own earlier experience in a corporate environment, I can recall how that felt – it was as if I was walking into a ‘toxic dumping ground’ at times!

There are also customers who phone up asking whether their intuition is correct about a certain person who is draining them. They usually know the answer already. The reading usually confirms this. The most self-loving thing they can do in these cases is to imagine taking a pair of scissors and cutting the energy cord with the ‘psychic vampire.’ This must be done at the point where they feel the culprit is draining them. This sort of energy drain is very real and some people feel strange talking about it, but their intuition is trying to get their attention to attend to the issue.

To not realize that everyone we think about affects us psychically, to not realize that life is a field of power, is criminal, in my opinion. If you are a sensitive and evolved being, it is simply criminal ~ Dr. Frederick Lenz

There are several other powerful ways of gaining back your energy and stopping the drain:

– Focus and visualize that the universal source is literally replenishing your depleted strength. Imagine a shot of energy charging up your auric field, coming into your body from your head.

– Go outside, if you can, and literally absorb the strength and energy from the universe above you, and from nature itself. Hugging a tree works, because of the abundance of energy a tree has. Preferably, use this technique a few hours before bedtime, or you might find yourself becoming overly charged in the early hours, when you’d rather not be.

– A shower is my favorite aura cleanser, because I can really feel and visualize the process of ‘bad vibes’ being washed away. Allow the water from the shower to run down your body from head to toe, for several minutes. If you don’t want to get your hair wet, cover it up, because the method will work anyway.

– Don’t give too much of yourself. Often we so desperately want to help another person, yet we feel quite helpless to make much of a difference. Charity begins at home.

As spiritual beings we are sometimes giving of ourselves much more than we realize. I feel we may even be attempting to take on other people’s burdens of this earthly journey, which isn’t our place to do so. When we experience this kind of frustration, an aura reading or Kirlian photograph sometimes shows how our aura has gathered a darkish looking substance.

It makes sense to look after your aura, just like you would your body. It makes sense when you imagine all of the anger, pain and drama that the people in a group collectively bring to one place. Don’t be a sponge to that anymore!