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Trust Your Intuition To Avoid Gaslighting

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Gaslighting can be a very destructive component of a toxic relationship. It basically refers to any form of ‘reality twisting’ or ‘crazy making’ that aims to confuse or manipulate the victim. Gaslighting is used to gain power and control in the relationship, by making the victim question their reality.

The phenomenon is typically found in romantic relationships, but it can occur in all kinds of social relationships, including friendships, in the workplace and with neighbors. Sometimes it is done in an obvious way, right under the victim’s nose, but mostly it is done under the radar and you don’t always know who is gaslighting you, or even that you are being gaslighted. Continue reading

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