Lucid Dreaming – Create Your Own Adventures

Almost all of us have experienced a dream that seemed exceedingly real. These dreams can be so vivid that when we awaken we sometimes question whether it had actually happened, or not? Maybe you won the lottery in your dream, or met a favorite celebrity. These dreams can be so pleasing that we immediately wish we can repeat the experience. The truth is, we can!

As with any form of meditation or creative visualization, it takes practice and dedication to do dream work and experience lucid dreams. The most important thing to do, as we take this journey, is to keep a dream diary. Keep it by your bedside and record everything you can when you wake up from a dream. Because our most vivid dreams tend to take place before waking, we tend to remember the most at this time. Every detail is important, especially if you hope to repeat the dream later! Continue reading →