Using Crystals In Your Metaphysical Practice

Crystal energy work has a long history as a popular, powerful metaphysical practice. It’s an ancient tradition that involves the use of crystals and semiprecious gemstones to promote healing, improve emotional and mental well-being, and manifest desires.

The documented history of crystal work dates as far back as the ancient Sumerians who used crystals in their magical practices, circa 4500 to 2000 BC. Traditionally the most commonly used crystals are quartz, agate, amethyst, or opal.

The practice relies on the unique energetic properties of various crystals that can influence energy fields and the human aura and chakras. Each crystal has a unique energy frequency that is exceptionally stable and reliable, compared to the unstable, variable energies of humans.

Crystals emit their stable energy vibration while also absorbing, neutralizing or transforming external energies. Crystals are therefore used in metaphysical practices and energy work because they create changes in energetic frequencies.

Crystals can be used in your daily spiritual practices as follows.

Healing

Crystals enhance physical, emotional, and mental well-being. Different types of crystals have unique healing properties that can be used to address different ailments and energy imbalances. For instance, amethyst is often used to alleviate stress and anxiety, while rose quartz promotes love and emotional healing.

The crystal is a neutral object whose inner structure exhibits a state of perfection and balance. When the human mind enters into relationship with its structural perfection, the crystal emits a vibration which extends and amplifies the powers of the human mind ~ Dr. Richard Gerber

Meditation

Some practitioners use crystals as a gateway to connect with the energies of nature on a deeper spiritual level. It is often used in this way to enhance meditation, prayer, divination, and other spiritual practices.

Crystals are elements of nature that come from the earth and their unique properties are therefore influenced by the earth’s energy. Practitioners use crystals as a spiritual tool to tap into the pure energy flow of nature for personal and spiritual growth. Crystals energies are grounding and centering, anchoring the practitioner in the present moment.

Protection

Crystal energy is also very useful in energy protection and psychic shielding. Protective crystals like quartz, amethyst, hematite, black tourmaline, labradorite, black jade, and turquoise shields the practitioner from toxic external influences and negative energies.

Manifesting

Crystal energy is incredibly useful for intention-setting, energy manipulation, and deliberate creating. Selecting a crystal that resonates with the desired intention and programming it with a clear intention harnesses the energetic power of the crystal to help the practitioner attract and manifest the desired outcome.

Citrine, for instance, is known to be a potent crystal for manifesting wealth and prosperity, while clear quartz is used for amplifying intentions and goals. By using crystals in this way, the practitioner enhances their innate manifesting ability by employing the added power of the crystal’s energy to manifest various goals, wishes, or desires.

Many say these precious and semiprecious stones have absorbed the earth’s energies, giving them magical and healing properties–and as such, a prominent place throughout history ~ Deanna Lynn Sletten

Manifesting Exercise Using Quartz Crystal

While there are many metaphysical tools and techniques for manifesting, one of the most popular is using crystals, specifically clear quartz. Quartz is a powerful crystal that amplifies energy for the purpose of manifestation. Try this step-by-step exercise to make manifest your desires and make your dreams come true.

1. Select a clear quartz crystal that ‘speaks’ to you. You can choose a small or large stone, depending on what feels appropriate for you. Bear in mind that good energy begins with good sourcing. Only buy crystals that have been sourced in a socially ethical and environmentally responsible way.

2. Make yourself comfortable in a quiet place where you won’t be disturbed, and place the quartz crystal in your hand. Take a few deep breaths and let your mind and body relax.

3. As you hold the crystal, focus your intention on what you want to manifest. Visualize what you want to manifest. It could be a new job, a loving relationship, or more abundance in your life.

4. Repeat a mantra or affirmation that resonates with you, such as “I am abundant and prosperous,” or “I attract love and joy into my life.”

5. Visualize yourself already having what you want, and feel the positive emotions associated with it. Envision yourself feeling happy, joyful, grateful, and blessed.

6. Continue holding the crystal in your hand while visualizing the desired manifestation for as long as you feel comfortable. You can do this for just a few minutes, or longer. The most important thing is to be fully and wholeheartedly immersed in the visualization, utilizing all your senses. What do you see, hear, feel, sense, smell, taste?

7. Once you’re done, thank the crystal and store it in a safe place. For best results repeat the exercise daily until your intention manifests.

It’s important to approach this process with an open mind and heart. Trust in the power of the crystal and the universe to bring you what you want, and be open to receiving it in unexpected ways. With practice and patience, you can use this exercise to manifest your desires and create the life you want.