traditions
Spiritual Power And Spiritual Practice
We are spiritual beings having a physical experience. This is important to remember when considering the nature of spiritual things. The root word for spirit is ‘breath.’ This means that every person that is breathing is equally spiritual.
Too often people think that there is a hierarchical system within spirituality; that some people are ‘more spiritual’ than others. This is simply not true. There may be individuals that have a more intentional spiritual practice, with more understanding, knowledge, or wisdom. However, this does not make them ‘more spiritual.’
The nature and purpose of spiritual practice is also something that can be misunderstood. Whether it be prayer, meditation, invocations, or other sacraments, these practices are not just to get what we want. It can be a byproduct of authentic spiritual seeking and practice, but in nearly every tradition, true spiritual power is often summed up with three principles: Love, Joy, and Peace.
All spiritual practices are intended to lead us to tap into these three qualities. In the Judeo-Christian tradition, Love, Joy, and Peace are the first of many “fruits of the spirit.” Authentic spiritual practice is meant to lead us to the experience of these three things.
Magic And Manifestation
Every human being has powerful magic inside of them, and part of my job is to teach people how to use that energy. I understand that ‘magic’ is somewhat of a loaded word. So, let me re-frame it for you. Jesus called if faith and told us that with a small amount of faith we can move mountains. Buddha called it thought manifestation and explained that our conscious thought produces our reality. How we focus our energy will eventually manifest in one way or another in our lives.
One thing that concerns some people with this kind of talk is the idea of darkness, or evil. Darkness does exist, but I believe that it exists only as a catalyst to increase our vibrational frequency, if we are ready to do so. My personal belief is that darkness cannot stick if there is nothing for it to stick to. This is why when discussing lower vibrational frequencies the best action is to increase our vibration.
There is really no war of light versus dark. We can turn on the lights and then if there is something that needs to be cleaned up, we can clean it up. The darkness does not struggle when the lights come on. It just goes away. For nearly all problematic circumstances our primary goal should be to change our consciousness and increase our vibrational frequency.
Do You Also Remember Atlantis?
Are you an Atlantean? Since I was quite young, I have been able to remember some of my past lives. I was raised by atheist parents, so I didn’t call them past lives, since I had never heard that phrase before. I called them ‘the other times.’
In one such other time, I was an Atlantean. I have met many Atlanteans on my path in this life. Are you one of them? I remember being always dressed in white, like everyone else there (just like I do now as Kundalini Yoga instructor). White is cleansing and represents purity. More importantly, white deflects negative energy. Black absorbs it.
I have noticed, as technology began to evolve more in recent years, especially since 2000, that I became more nervous, because I remember how technology destroyed Atlantis. Technology is meant to be a good thing, but how it used is a potential danger.
We Are All Equally Spiritual
There is so much terminology and discussion about what it means to be ‘spiritual.’ There are both religious and other esoteric practices that people use, and entire languages developed around spirituality. While I personally believe that much of this is good, it can also often lead to things like elitism and greater polarization of people and groups.
So, the question today is: what does it mean to be spiritual? The answer is far simpler than some might believe, simply because of the original meaning of the term ‘spirit.’
In the Western world much of our religious tradition comes from Greek or Hebrew esoteric writings. In Greek the term for spirit is pneuma, and in Hebrew it is ruach. These are transliterations of the original words.
The Power Of Kundalini Yoga
Kundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.
Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.
There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.