suffering
How To Heal A Broken Heart
It can be very difficult to heal from a broken heart. It is no accident that there are so many sad songs written about lost love, and so many stories in magazines and on talk shows about failed love relationships. Many self-help experts proclaim they have the true answer to how to heal a broken heart.
I know from personal experience that it can be one of the hardest things in life to understand and overcome. When I had my heart broken, I used music in healing process, because I could relate what the song was about. Some people prefer to write in a diary to process their thoughts and feelings; sometimes they even write a letter to the former lover to get a few things off their chest. Continue reading
More Veggies, Less Soda
A healthy body is home to a happy soul. Growing up we were taught of the four basic food groups, but we never learned much more about healthy eating. Vegetables never played much of a role in my life.
I have faced challenges with my weight in recent years and it remains a daily challenge. Some of my clients have had it much worse and have been struggling since childhood. For them it has almost been like a ‘weight demon’ that has been attached to them all their lives. These people sometimes call me looking for help, after they had tried so many other things to lose the weight. It often has cost them a fortune. Continue reading
Karmic Relationship Ties That Bind Us
A karmic connection, whether to a person or a pet, is a bond that has been there for lifetime upon lifetime. Because we are linked to another soul also somewhere on the astral, a karmic bond doesn’t simply sever when we physically detach from an individual in this world. Invisible tubular type cords connect us to various people and animals throughout many dimensions and incarnations.
I believe that those we have loved, whether girlfriend, boyfriend, or spouse, not to mention certain more challenging family members, even work associates, can fall into this category of being karmically linked to us. Because the bond is actually linking us on the astral plane, it isn’t always straightforward to cut. Continue reading
The Myth Of Spiritual ‘Life Lessons’
It is not true that we must live a challenging, tormented life to learn certain spiritual “lessons”. Believing that we are here to “learn” is merely a justification that some folks offer to make sense of the bad things that sometimes happen to good people.
The irony is that those who choose to believe this myth will most likely have to face one trial and tribulation after the other, just as they expected. If someone’s life is awash with “weeping and gnashing of teeth” it is often because they choose it to be so.
The hardship and suffering we see in this world is mostly man-made. Misery is something we inflict on ourselves, and each other. It is not of Spirit, Source or God. Continue reading
Never Confide In The Emotionally Detached
I had a client this morning who asked me a question that I have never been asked before. After my time with her, I thought about her question and asked myself the same question with reference to my own life.
Her question was pretty simple: Who can I confide in? Who can I trust? I took a look at certain people in her life and shared what I felt. I immediately felt that two specific people were not the kind of folks you would want to trust and confide in.
But I like to make sure everything is in agreement before I reveal this kind of information. So, I also asked her for her birth date, along with the dates for a few of the people she wasn’t quite so sure about. Sure enough, it confirmed what I saw initially. Continue reading
My Mother, My Self
My mother is a wonderful woman. Kind-hearted, giving, a great cook and a good listener. In short she is all the things a good mother should be.
My mother is also the most mean-spirited and callous woman you could ever not want to meet. She will cause a scene just to do it, just to get a rise out of someone, because she is bored and isn’t getting paid any attention. Which, to her, is all the time.
My mother is bipolar, with severe manic-depressive mood swings that leave you gasping for breath in the wake of an episode, the same way you gasp for breath after being sucked under by a huge wave of water. My mother has Narcissistic Personality Disorder (NPD). There, but for the Grace of God, go I, as the saying goes. Continue reading
The Gift Of Traumatic Life Experiences
It never ceases to amaze me how much I learn from clients every day. More and more clients also show me how they have found ‘the gift’ in their own personal challenges and heartbreak.
One of my clients had a very abusive childhood, and two subsequent abusive marriages. She told me recently how she wrote each of her ex-husbands a detailed letter. She thanked them for the gift they had given her; the growth she had experienced from the myriad of ‘not so happy experiences’ during her life journey with them. Was she playing the victim or merely expressing her anger to them? No, she absolutely meant it.
She also talked about more recent failed relationships and the many gifts derived from knowing deep rejection all the way through to sabotage. And now, finally, she has met a guy who appears to be her ideal mate – she is ready to surrender and enjoy the experience, wherever it takes her. Now she can enjoy the gift of shared love. Continue reading