sleep
Do You Drink The Water?
For as long as I can remember, I have absolutely hated the taste of water from the faucet. I’ve been saying for years, that I can taste the chemicals in it. So many of my friends and family have laughed at me, telling me I am crazy.
The taste and smell of water that comes out of my kitchen faucet, repulses me to the point that I refuse to drink it. I have found myself in the hospital for dehydration more times than I care to admit.
So, I began wondering… what chemicals are used to treat the water that we drink? Well, I found that it’s not so much the chemicals to clean the water that may be the problem. It is the fluoride that is added to our water. Continue reading
Simple Ways To Restore Daily Balance
Every day, I try to find balance in my life and put it into action, but sometimes it is hard to do. And sometimes it’s hard to see the whole picture of what you’re wanting to do, to have that sense of happiness and well-being in your life.
I find what works best to get me back on track is to center myself mentally first, before I take on any of the daily challenges of life. I admit that I often need a pop of the good old caffeine to get my mind and body going in the morning, but experience has taught me it is much more constructive to focus on something positive at that time. Once you start looking for alternatives to get your mind going, you will be surprised at how many things are easily available for this purpose. Continue reading
The Secret Wisdom Of A Dream Journal – Part 2
I have always had very interesting dreams – re-occurring dreams, scary dreams, wonderful dreams, dreams of all kinds. When I was a child I always looked forward to going to sleep, because it was like seeing a fantasy movie while I slept.
I’ve always been curious about dreams and used to wonder if there was something more to them than just random mental wanderings that meant nothing. Today, I am very much aware that they are very meaningful. This is why I believe everyone should keep a dream journal!
It is so very important to record your dreams. You may be thinking that you don’t dream, or that you don’t remember them. Many of my family members have claimed the same thing, so for Christmas I gave them all moonstones and told them to place them under their pillows. Continue reading
Take The Heavenly Solitude Challenge! – Part Two
The benefits of solitude are many and can make a profound change in your life for the better. You can live a life full of happiness, clarity and fullness. When you do not make time for quietness and the wonderful inner stillness that solitude brings, life can get quite chaotic. It can make you nervous, anxious and prone to worry, and all the other negative emotions that can inundate our lives.
In my previous blog I encouraged you to take my solitude challenge. If you have not started yet, now is the time to do so! If you have started adding some moments of solitude into your daily routine, you should have experienced the effect of it by now. Some of the benefits you may have experienced may include any, or all of the following: Continue reading
Why You Should Keep A Dream Journal – Part Three
There are different types of dreams one can encounter on any given night. From my own experience and study over the past 30 years, and just learning all I can about dreams, I have found the most exciting type of dream are the prophetic ones. I also love lucid dreaming and the wandering dreams.
Prophetic Dreams
These dreams are so great! It’s your own psychic pathway for getting prophetic messages about your life – be it love life, career, or health. Anything you want to know you can know through your dreams. You can just ask your higher self to bring to you in this healing dream time any messages you need to know, whatever it may be. These messages may even be brought by a loved one. It may let you see the future or how a certain event will take place, or basically whatever you want to know. Continue reading
Why You Should Keep A Dream Journal – Part Two
Continued from: Why You Should Keep A Dream Journal – Part One
Are you one of those people who just don’t remember your dreams, or believe you just don’t dream. Well, I have good news for you. You are definitely dreaming you just need to know the tools to remember them. I will share those with you in this blog!
Here are a few things you can do to help you remember your dreams, so you can record them and get the most out of your life. Dreams help make that possible so here are the tools so you can start restoring balance to your life and gaining greater spiritual awareness and enlightenment. Continue reading
Why You Should Keep A Dream Journal – Part One
It is so important to keep a dream journal! Some people truly believe that our dreams are nothing more than things we have experienced throughout are day, or just mental wanderings. But dreams are much more than all of that.
In my professional experience dreams are an in-between state between the material realm and the spiritual realm – be it heaven or the other side. It is a place where we can get connected with truth and the light to keep our souls in alignment.
I believe we would all go insane to one degree or another if we didn’t dream or astral travel for a long period of time. That could be why people who don’t get enough sleep sometimes seem so disconnected from that divine spark inside of them. They also get depressed, stressed and their health suffers. Continue reading