News and Views From The Psychic Access Community

self-care

Learn To Say No To Toxic People!

Click Here NOW for a FREE psychic reading at PsychicAccess.comDo you allow others to steal your energy with their drama and demands? If so, you may want to reconsider how you deal with them, because it is very unhealthy physically, mentally and spiritually to be around negative people and force yourself to do things you don’t want to do.

Protecting your energy field from toxic people and situations is more important than you may realize. They can have a profound effect on our overall well-being. Physically, the stress and negativity can lead to various health problems, such as elevated blood pressure, a weakened immune system, and disrupted sleep patterns. Chronic stress can also contribute to the development of more serious health conditions over time.

Emotionally, exposure to toxic people can lead to feelings of anxiety, depression, and low self-esteem. Overly demanding people tend to be self-centered, manipulative, abusive, and lacking in empathy. They disrespect emotional and physical boundaries and undermine your self-esteem. Constant exposure to such people can leave you feeling emotionally drained and manipulated, and undermine your confidence and sense of self-worth, affecting your emotional resilience and ability to cope with life’s challenges.

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The Compassion Of Tough Love

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe have an amazing tool within us: our heart. Not only does it keep us alive, but it also allows us to feel deep emotions, such as love and resentment, joy and sadness, achievement and loss, compassion and apathy.

Many people fail to see the power of the heart and what we as humans can do with that power for ourselves and others. The heart is in fact key to our personal and spiritual learning and our soul expansion in this lifetime.

However, many of us who strive to contribute to a better world with the power of our loving hearts have also seen that giving material things, like money, and trying to help those who refuse to help themselves, does not cure the suffering in the world. It usually only puts a band aid on the underlying problems and in time it just returns as additional problems.

We all have our own karmic lessons, and if not learned it becomes a recurring issue until we finally learn to fix it, learn from it, and move forward. Then it is no more a lesson, but a wisdom.

It is also true that we can get in the way of others learning their lessons. Sometimes we jump in too quickly or end up taking on their burden, only to find it happening again and again. Then all our efforts and sacrifice were in vain.

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The Practical Possibilities Of Pendulum Divination

Click Here NOW for a FREE psychic reading at PsychicAccess.comPendulum divination, a practice steeped in ancient mysticism and esoteric wisdom, has found its place in various areas of spiritual exploration. Often associated with answering yes or no questions, the swinging motion of the pendulum taps into the energies of the universe and guide those seeking answers.

However, the pendulum’s capabilities extend beyond a binary response, encompassing diverse applications in psychic readings and energy healing practices.

One of the most common uses of pendulum divination is to answer yes or no questions. The pendulum, held by a seeker or psychic, swings or rotates in response to the energies surrounding a particular situation. The intuitive movement manifests unseen forces that provide insight into the seeker’s question. Whether exploring matters of the heart, career decisions, or spiritual inquiries, the pendulum serves as a conduit for connecting with the ethereal.

Beyond simple yes or no inquiries, the pendulum is a powerful tool in energy healing practices, especially chakra balancing. Chakras, the energy centers within the body, are crucial to maintaining physical, emotional, and spiritual well-being.

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Transform Your Life With Sustainable Resolutions

Click Here NOW for a FREE psychic reading at PsychicAccess.comEvery new year, I hear my clients complain about what they hope to change about themselves, what they want to change about themselves, or what they should be changing about themselves.

I then ask them why they are not claiming their power to change right now?

You do not have to wait until the New Year or some other major life event to make a change in your life. Once you’ve decided on a new path or course of action, the key is to stick with it for the long haul, taking small steps every day.

The Japanese call this kaizen, a philosophical concept that emphasizes continuous improvement, often in small increments. The idea is that by making consistent progress, even if it is just a little bit each day, you can eventually achieve significant results.

Sustainability should be the ultimate goal of whatever you decide to change in your life. While New Year’s resolutions are all noble and lofty, you have to acknowledge the inherent resistances and blockages you carry within and agree to be patient with yourself in order to ultimately get there.

I’m still working on some New Year’s resolutions I made in 2016. Do I look back in horror and say, “Why is it taking so long?” or “I really should be doing better!” Sometimes, yes! Do I use that as an excuse to backslide, fall off the wagon, or throw in the towel? Not at all, mostly because I’ve come to realize that if I hadn’t decided years ago to make those resolutions to make powerful changes in my life, I’d still be where I was, or worse. I’d be living a life of regret, not progress.

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Maybe It’s Time To Let Go Of The Baggage

Click Here NOW for a FREE psychic reading at PsychicAccess.comMost people who make New Year’s resolutions don’t keep them. Every year we tell ourselves it’s time to move on, to change, to leave negative people and influences in the past, and yet we rarely follow through. We wonder if it is even possible to let go of the things that hold us back?

Yes, it certainly is!

The first step is to simply make the decision that it’s time to let go of all the old baggage in your life. To do this we must be completely honest about what’s really holding us back and why it’s so difficult to let go. This is sometimes best done with the help of a coach or mentor, such as a therapist, spiritual advisor or trusted friend, who will listen and guide you objectively.

Until we have a true understanding of all our baggage and our own part in it, it will never go away. We must also be gentle and accepting as we travel this path. The past can never be undone, but it can be learned from and it can help us move into a better future.

I’m sure you’ve heard the saying, “Insanity is doing the same thing over and over again and expecting different results each time.” It’s within our power to change negative thinking patterns and habits. Good habits take at least a month to wire into our brains. Start with affirmations, practice better self-care, and stop obsessing about things you can’t change or control. Over time, you’ll find yourself making better decisions that aren’t tainted by the past.

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How To Beat The Holiday Blues This Year!

Click Here NOW for a FREE psychic reading at PsychicAccess.comThe holidays can be a very difficult and depressing time for some people. It can trigger unresolved emotions from childhood, unhealed trauma from past relationships, or unfinished grief from lost loved ones.

It can also make you feel more lonely, disconnected, and isolated than usual.

Especially for people struggling with existing mental health conditions such as anxiety or depression, their symptoms may worsen during the holidays due to increased stress, social demands, and cultural triggers.

But there are ways to beat the holiday blues and overcome sadness, depression, or low spirits during “the season to be jolly.” There are ways you can take back your power and improve your mood and overall well-being.

First, it is necessary to determine what is causing you to not feel the holiday cheer that everyone else seems to be experiencing.

Several factors can contribute to negative, gloomy thoughts and feelings during this time of year. A common trigger for many of us is that mainstream holiday traditions tend to emphasize spending time with loved ones and family, which can exacerbate feelings of loneliness for those who are socially isolated or have lost loved ones. This isolation can be particularly acute for those of us who live far from family or have strained relationships with them.

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Protect Yourself From Energy Vampires

Click Here NOW for a FREE psychic reading at PsychicAccess.comPeople have the power to either energize or drain us because we are all energetic spiritual beings in human form. This is especially true if you are highly sensitive and empathic.

Energy vampires are people who mostly unintentionally drain or ‘steal’ the energy of others, leaving everyone they interact with feeling mentally, emotionally, physically and spiritually drained, even depressed.

Although they may not be intentionally malicious or evil, their dysfunctional personalities and toxic behavior patterns can have a detrimental effect on our health and well-being.

Energy thieves are everywhere, from the workplace to our social circles. Understanding their effects and protecting yourself from their toxicity is critical to mental and emotional well-being.

It is important to recognize the signs and patterns in your interactions with these people. There are many signs that you may be the victim of an energy vampire. Some of the most common indicators include feeling drained or exhausted, having a change in mood or energy level, or difficulty concentrating or making decisions after spending time with someone. You may also feel that you are always giving and never receiving from someone, or that you are being used or manipulated by them.

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