News and Views From The Psychic Access Community

self-care

Mindful Mornings

click here for a free reading at PsychicAccess.comMornings are special. The energy of the morning is different than at any other time of the day. When the sunlight is still fresh and gentle, the world is calm and quiet. There is a magic to this time. The first few moments of our day help to set the tone for our experiences throughout.

Becoming aware and attuned to this fresh universal energy can be as simple as creating a small morning routine. Bringing a bit of mindfulness into your morning can set you up energetically to respond more effectively to your experiences throughout the day.

Now, I know that not everyone loves mornings as much as I do. If this is the case for you, the idea of creating a morning routine may not sound appealing at all. Starting with small, quick steps can make all the difference here. Your morning routine is meant to set you up for success. It’s about doing things you like in the morning, that get you in the right frame of mind and heart.

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Energy Vampires And Psychic Bullies

click here for a free reading at PsychicAccess.comIs someone or something draining your energy? Most of the time it’s someone whom you are either trying to please, or get approval from, or someone you’re trying to help. You may begin to notice that something changes in your energy field each time you are around this person, or that you feel an imbalance of some sort afterwards. When I say being around a person, this can mean exposure to them through meeting in person, texting, talking over the phone, and even energetically, or psychically.

Energy bullies and psychic vampires are very good sucking the life force right out of you. Unfortunately, you may not notice this is happening, until after the fact. However, once you realize what has happened, identifying it is the first step to proactive healing, regeneration, and protection from allowing it to happen again.

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The Wisdom Of Forgiveness With Healthy Boundaries

click here for a free reading at PsychicAccess.comWe all have experienced the unease of feeling unable to forgive someone who has wronged us in some way. Sometimes it is really hard to let go of the way someone has gossiped about us, for example. It is difficult to understand why some people have the need to act the way they do, especially when these people are directly or indirectly related to us. Some families just split up and have nothing more to do with each other, because of this lack of forgiveness.

I was meditating on this one night before bed, and asked the Great Spirit to give me deeper insight and understanding on forgiveness. I had consciously made the healing decision for myself, that I will no longer share and keep space open for those who continue to do the same things to me, over and over, because it is unhealthy for me. But, I still felt the need to forgive. And I needed insight on how to do this.

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A Life-Changing Ripple Effect

click here for a free psychic reading at PsychicAccess.comAfter a visit to the doctor a friend of mine was told she needed to be more active. Her job requires her to travel, so not a lot time to work out. Her office job also doesn’t offer a lot of opportunity for her to move around and get that much needed muscle activity going in her body.

After a reading with me she said she was motivated to change her lifestyle and do something she hadn’t even thought of before, but loved the idea of it so much she decided to “take action.” Pun intended.

Her plan was to start a group exercise class that incorporated Yoga and some light callisthenic exercises using a chair, for those who couldn’t stand long. Her aim was to make it appropriate for all age brackets and all levels of fitness, so that anyone could participate. The key was to move!

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The Importance Of Setting Boundaries

click here now for a free psychic reading at PsychicAccess.comI think my life-long lesson is boundaries and setting them. When I first started my journey in recovery, I had no clue what boundaries were. I think I am still learning them as I encounter situations, both spiritual and otherwise.

What is a boundary?  A boundary is a self-imposed limit on behaviors determining how you are to be treated, what type of behavior you will or will not tolerate, and how you will react when you feel those boundaries have been violated.

One example of a personal boundary is someone yelling at you.  You tell the person yelling at you, not to yell at you, otherwise you will walk up and leave the room. Then you get up and walk away from the situation if their behavior persists.

Another example is inappropriate tardiness. An individual tells you they will be at a place at a certain time. You are there on time, but the other person is not. You wait and wait. Then after several minutes, you leave. If the person shows up late without letting you know, they are out of luck. The person shows you who they are when they do not show up on time. Your time is precious and it shows a level of disrespect.

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Opal – The Powerful Seeing Jewel

click here now for a free psychic reading at PsychicAccess.comOpal is known as the ‘seeing jewel.’ Its name originates from the Latin word opalus. I was told this by the owner of a beautiful crystal store in South Africa. Most Opal he said can be as much as 65 million years old! The stone contains a high percentage of water, which creates a play of color through light, and a sparkly phenomena.

Opal’s energy represents both the higher emotional body and higher mental body. This jewel adds light to the aura and helps to bring buried emotions to the surface. When I bought my first Opal from an interesting lady at a psychic fayre, she told me that the name originates from the Sanskrit writings and means ‘precious stone.’ It is amongst the most popular of stones sold throughout the ages.

The lady in question was from the Far East and said that in her culture Opal is a holy stone that holds the spirit of truth within. She added that the Greeks believed it provided protection from illness and the power of prophesy. She told me that Opal carries the energy of the Moon and water, and that it would enhance my psychic awareness. She also warned of its use in any rituals, because of its powerful energy.

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Self-Care Is Health Care

click here for a free reading at PsychicAccess.comSome of us grew up thinking that self-care is out of the norm. We were taught that it took too much time away from our families and work. But nothing can be further from the truth.

My Guide recently came to me in a dream in the form of a loving angel of light. He sat across from me at a table and poured each of us a cup of tea. I really enjoyed this dream, because I had set an intention to get a message from Spirit so that I can help people to feel more fulfilled. I asked what I can do to help people, and my Guide told me to teach people the importance of self-care. I would be doing my part to help people get along better and be more present.

Those of us who grew up with people-pleasing parents may have seen them not being very happy, even miserable. I remember many moons ago sitting in church one Sunday and watching a women, who was head of the children’s ministry, get up and address the church. Her aura was always anything but showing calm energy. She was anxious and looked like she was on the verge of tears. Her husband always looked frazzled and the kids were unkind and craved attention from anyone who would give it to them.

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