present
What Brings True Happiness?
Sitting in my meditation room, I set my intention. I wanted to connect with my guide and through doing so ask a few questions I have been pondering with my earthly mind. Sitting quietly, spirit approached.
This energy was all too familiar, it was my guide, my main guide, the one who promised me in life he would reach out to me once fully transitioned. Yes, just like all the times before, like a big ball of love with a wonderful loving smile, my Grandpa came to me. Sitting without words, as our communication is always telepathic, he was resonating pure white light and love. Continue reading
Happiness Is Here And Now
Too often I hear the lament, “When will I be happy?” The answer is simple – right now!
Our mind is our own worst enemy but it can also be our best friend, if we let it. Understanding simple concepts of universal truths can go a long way towards our mind knowing these truths and accepting them as fact into our world.
One of the biggest universal lies is that happiness is a permanent state of being or, worse yet, that everything has to be perfect for you to be happy. That’s a lie. The simple, universal truth is much easier and also much more freeing. Happiness comes in moments, happiness is where you are right now, with exactly what you have. Continue reading
A Deeper Sense Of Spiritual Connection
Spirituality is unique to every individual. Some people experience an overwhelming feeling of the Divine within, while some do not get any feeling whatsoever. Many clients ask me how they can get closer to God, or connect with spirit, or even get that feeling of serene tranquility while meditating.
To experience a deeper sense of spiritual connection try one or more of the following strategies in your spiritual practice:
First of all, never get discouraged! Do not stop meditating just because to don’t feel a certain way. Don’t have a preconceived idea of what meditating should be like. Just being committed to the process and staying the moment is enough. Be present. Continue reading
The Fear Of Here
A channeled message from the angels:
“One of the things that can block you dear one is the ‘fear of here’ – your inability to be in the present moment. Instead of being in the here and now, part of your consciousness runs off. This is because you have thoughts that are stuck in past events. When this occurs part of your consciousness runs off to be somewhere else. That part of your mind relives the negative experience repeatedly.
It is like a hamster on a wheel, cycling through the same details but never really going anywhere. Often these repetitions are not even the whole truth of what happened in your life. Instead, they first come through your perception and then become manipulated and twisted through your fear and your sense of victimhood. Continue reading
The Path To Heaven
I wanted to set an intention for my evening meditation. I wanted to connect with my higher consciousness, and maybe even connect with my grandfather. I wanted to ask questions about death and what happens to our souls and consciousness. What do we perceive after we die?
After my meditation I took down some notes on things I wanted to share that I felt was important information. Before going to sleep I also set the intention to visit with my spirit guides to retrieve and receive any other information that could help shed some light on our life after death.
This is what I came up with. Continue reading
It’s Okay To Take Care Of Your Self
Only you know when it’s time to come out of the closet. Only you know when it’s time to live the life you have always wanted, or were called to live. Is your life like a hamster on a wheel, same old, same old? If you do the same old thing the same old way, you will always get the same old result. Step off the wheel and try something new in your life.
Get rid of the shoulds and should nots. You will always hear that little voice inside your head saying, “I can’t do that, I’m not smart enough… I’m not good enough… I don’t deserve that..” On and on, downing and judging yourself. Only you know when it’s time to clean house, get rid of the useless mental chatter and feel good about yourself. Continue reading
Mind Your Mindfulness!
“Mindfulness” is a spiritual concept that has been thrown around a lot these days, but how many of us truly know what it really means? Let’s take a closer look.
Mindfulness basically refers to being fully aware, moment-to-moment, of our subjective conscious experience. But if we look at the components of the word itself, it might actually mean “making our mind full.” This in itself is a strange idea: because it is believed that most of us use only a portion of our mental power, how can we possibly employ it to its full potential?
To be mindful begins with becoming more aware of ourselves, our bodies, our surroundings. One of the reasons it is so difficult to grasp in our modern world is that we’re bombarded with sensory input. Think about the last time you went to the grocery store, or the mall. It’s difficult to concentrate, and that’s on top of all the incoming information on our smart phones and tablets! Continue reading