negative energy
How To Protect Yourself From Negative Energy
Some of us do all we can to maintain healthy bodies and a healthy attitude. We work hard to create a peaceful living environment and we put a happy face on when we go to work, despite the fact that we have may have to work around negative people who tend to bring us down, or lower our vibration.
Fortunately there are several ways in which you can protect yourself from psychic vampires, energy thieves and people who radiate negative, angry energy:
Prayer and Meditation
Quiet your mind and you find that inner place of calm. Embrace the sheer quietness within and ask God to protect you from all negativity. Ask for God’s white light of protection to blanket and protect you. I believe in the power of prayer as I have seen it work miracles for myself and my clients over the years. Continue reading
The Negatively Charged Creates Dis-ease For All
In today’s hectic, fast-paced world it is easy for one to get caught up in worry, anxiety, fear, tension or desperation. The stressed among us seem to be running around and really getting nothing accomplished. They are slaves to the same routine every day – a meaningless hustle and bustle.
In my experience, people who live more peaceful, centered lives don’t seem to have as many doctor visits, illnesses and complaints as their busy friends and family members. Too much stress causes disease and destroys one’s well-being. It causes you to become charged with negative, toxic energy.
The bottom-line is that Dis-ease equals disease. Our body talks to us through illness. When our mind, body and Spirit are out of alignment, our physical system breaks down and we suffer. Continue reading
The Ancient Art Of Smudging
There are many effective ways to purify ourselves of old baggage or toxins in our lives. A great place to start is a very ancient art popular among indigenous peoples known as “smudging.” This refers to the burning of sacred or blessed herbs, or grasses to cleanse yourself and your space.
If you are just beginning try burning sage, one of the most popular and fragrant herbs. As you become more adept, you may want to customize your herbal blend. Bundles may be purchased at an esoteric store, or a Native American or natural market, and burned in a vessel of your choice.
Before you start, make sure there are no fire hazards and open a window or two for ventilation. When you light your sage stick, make sure you are only using the leaves and not the other parts. Continue reading
You Can Love Others Without Harming Yourself
Some people are constantly looking for answers in others. They want so desperately to find that place where they will be forever happy, and centered, and complete. They look to others to find answers, insight and direction.
They sometimes find something that makes them feel content. But that only lasts for a moment. Then they are once again looking for something else to make them happy and feeling on the up and up. Their lives are a constant roller-coaster ride of highs and lows. They have sudden bursts of energy and happiness, then they are down again for the count, with that feeling of depression and helplessness that there is just no way out. Continue reading
Change Your Thoughts, Change Your Life
All of us have had at least one day in our lives when we’ve done nothing but talk down to ourselves: we’re not good-looking enough, or wealthy enough, or talented enough. It’s okay, once in a while, but for some this habit becomes a lifelong form of self-torture. It becomes a kind of self-fulfilling prophecy.
Did you know the same thing happens when we focus our energy, and our self-talk on the positive?
No matter your belief system, positive thinking energy is good for you: it will increase your mental clarity, boost your immunity, and help you live a longer, more fulfilling life. It is beneficial to see the glass as half full. Like a mirror, the universe reflects back what we put out to it. Ever heard the saying “garbage in, garbage out?” The same is true of our thoughts. What we focus on becomes our reality … whether this is negative or positive. Continue reading
Emotion, The Key To Creating Your Desires
I recently ran into my good friend Susie, whom I had not seen in a while. After exchanging the usual pleasantries, Susie told me how she was not so happy with her present circumstances, especially since she had paid a substantial fee to attend a course on how to manifest success in particular areas of her life.
The course promoted the use of a vision board. The idea was to focus on what her actual desire was and then create a visual of this intention. For example, if she wanted a new home she was to cut out a picture from a magazine that closely resembled the home she would like to own, and then she had to place that on her vision board. The same would be true if she wanted a new car. If it was a new relationship she was seeking, she could cut out a picture of a happy-looking couple and add it to her dream board. Continue reading
Watch Your Tongue, For Less Is More
We all know individuals we sometimes wish had a zipper attached to their lips. You know, those people who constantly gossip and speak out of turn, with a tendency to go on, and on, and on? Some people just don’t seem to care if people view them disrespectfully, or are annoyed by their verbal outbursts or destructive communication. They just don’t care. Period.
I have some personal experiences that you might relate to. How about a family member around whom you always have to watch what you say. Everyone is constantly walking on egg shells, for fear of saying the wrong thing, because this person will take it as a personal attack. You dare say something out of line… and you open a can of blah-blah-blah! Some people truly feel the world revolves around them. They take life much to seriously. Continue reading