meditation
The Longing To Connect To Source
Stress, whether it manifests as physical, emotional or spiritual, is a major factor in the depletion of our energy, resulting in us going out of balance. Meditation is a tried and trusted way of dealing with stress, raising energy and bringing balance. It is also favorable in achieving some other wonderful outcomes, including the direct experience of our connection to the unified field of intelligence, or “the void.”
The past two weeks have been considerably hectic for me, and I’ve missed my daily meditation. Meditation is instrumental in helping me feel aligned in body, mind and spirit for the kind of work I do, not to mention, assisting in dealing with the current chaos in my life! Continue reading
Grief And Spiritual Healing
Every one of us deals with loss at some point in our lives. A family member, a friend, even our beloved pets. We may be angry or depressed long after the loss occurs, and ask ourselves why it happened. As we work through the stages of grief, keeping a sense of spirituality is essential.
It’s natural to ask our higher power for answers. We have to keep the lines of communication open. In doing so, we work through our grief and learn more about ourselves. This is called “soulwork,” or “soul-searching.” It should not be confused with connecting to our loved ones on the other side, though this may be part of the journey. Expressing grief is the most important thing we can do. Continue reading
Helping To Heal The World In A Spare Moment
When we truly open our eyes to the wonderful world around us, what we see is the amount of abundance available to us. There is an endless supply of good things, too plentiful to list, and we are welcome to partake in all that is here. Many of us understand this and live in harmony with all that is provided. Some of us do not.
I am not sure where satisfaction ends and greed takes over? My guess would be that it is connected to a spiritual lack. When we feel complete in ourselves, there is no need to try and control or own everything on the outside. Why would we feel a need to possess it all, when there is so much here for all of us and joy emanates from the sharing?
Spiritual fulfillment comes from the inside only. It arrives when we have a feeling of love that radiates totally from what is within and is rarely connected to what comes from outside of us. Continue reading
Three Famous Prayers Of Power
Prayer is the method we can use to petition our Source or Creator for our own highest good. It is a way for us to communicate what we truly want within our situation, and align ourselves with the highest potential in any given situation.
There are many ways to pray, and one great way to begin a practice of prayer is to use prayers that have already been written down.
The following are three “power prayers” that I use in my own life. I know that anyone who adopts these three prayers as a method for communicating their innate desires to the Divine will find what they seek. It is my prayer that each person reading this article will find the strategies that work best for his or her own journey on this planet. Continue reading
My Favorite Heart Healing Crystals
The heart chakra is the energy center that balances out the rest of our energy body, namely the upper three chakras and the lower three chakras. When we have an imbalance in our heart center one of two things occur: we find ourselves overly emotional and we find it difficult to clearly think things through. The opposite thing that can happen is we become overly logical, and lack a sense of emotional connection and empathy related to our situations.
When an individual is overly emotional and not thinking things through, most of their energy is concentrated in the lower three chakras. This energy is intensified and can often become stuck, because the energy is not able to flow through the heart center. Continue reading