Posts Tagged ‘Meditation’
Imagine if you will a life of perfect clarity honoring the inspiration that is a wellspring overflowing within your being. Trust and embrace your magnificence.
We understand that this is not an easy path for many of you. There is much trepidation, but we want you to be aware, we want you to see this fear, and move through it anyway.
Imagine now the fear is standing before you. It might look like a cement wall, it might look like an iron gate, or you might be experiencing yourself in slug quicksand, unable to move. Whatever the block is, whatever the image that comes in (maybe it’s a color, a sound or a feeling) just be with that now. Read the rest of this entry »
I love plants and enjoy sharing space with them. I several in my home and take very good care of them. I’m mindful to water them around the same time every week and I even talk to them. In many ways, I look at them as my friends.
I live in a home that doesn’t get much sunshine, so I have selected plants that require low light. While they never receive any direct sunlight, they are thriving like champs and are healthy and happy.
Plants are much like people in that sense. Some of us require a lot of people around us to be happy, the same way some plants need lots of sunshine. But some of us require lots of quiet, alone time, like some plants prefer the shade. We all recharge and thrive in different ways. Read the rest of this entry »
In my previous post I mentioned some astrological points that are in all our charts, namely, Lilith. This concept in Astrology is named after the female demonic figure Lilith in Jewish mythology. There are so many dark stories and myths surrounding Lilith, and therefore some scary points in Astrology have been named after her. Her name evokes thoughts of the mysterious, malevolent, sinister, forbidden and catastrophic. The negative is certainly valid, and it is up to the native to act out these energies in an, if possible, positive way.
I also described a not-so-evil feature of Lilith – one that came to me through meditation. The positive energy I received was about survival. This dark goddess is not all bad. She shows us how to work through situations we can’t always describe to others. Read the rest of this entry »
Remember when you were a child and you couldn’t wait for the new day to come, so that you could begin again exploring, learning, experiencing so many new and joyful things?
As you get out of bed and firmly plant your feet on the floor, feel the change in your energy. Instead of dreading the million and one things you are to do for today, choose to be joyous, free and excited to begin again.
People often present a very different image of their life on Facebook, than they do in person. I have seen many times how the people in my own social circle would talk to me about what is really going on in their life, while what they present on their social media accounts is something very, very different.
I also encounter this phenomenon when I do psychic readings. A distraught client might say something like, “My ex called me up and told me how miserable he is in his new relationship, but then his girlfriend posted pictures of them having such a good time! So, what am I supposed to believe?” Read the rest of this entry »
This morning, I ran into one of my friends in our little Spanish town, and we decided to grab a coffee and catch up. I was delighted at how she took an interest in my Om/Aum pendant. She commented on how I seemed to treat my pendant as something rather sacred, and with respect – an interesting observation! She loved the flow of the shapes, and asked if the pendant had any specific meaning.
I had to remove the pendant and study it closely to try and remember what I was taught years ago, in order to give her a brief description to the best of my ability. One by one I tried to connect with each swirl in the design and was surprised that I had remembered quite a lot of what my mentor had taught me. It was a long time ago, when we used the Om/Aum chant in our meditation sessions.
With my pendant on the table I began to explain the meaning of the dot at the top of the symbol, and recalled that this related to the silence after chanting Om/Aum. It represents the Enlightened Self, and is known as the transcendental state of Turiya. Read the rest of this entry »
This past year has been the best! It is amazing to see what happens when we live with eyes and heart wide open. We experience more synchronicity, calmness, joy, and peace. We go from go, go, go, and do, do, do, to being fully present.
We too often choose to ignore the little voice inside that tells us things like, “Don’t go out, stay in!” or “Don’t do that, do this instead.” That inner voice is what most people call your intuition or inner guidance. I think of it as God within.
When we are clear-headed and keep from chaos and drama, and set healthy boundaries with others, we actually can hear that voice much more clearly. Read the rest of this entry »
It is recommended to begin all spiritual activities, meditations, intuitive development exercises, as well as energy or healing work, with a basic psychic protection routine. A well-designed grounding, centering and shielding meditation or visualization exercise will create a solid safeguard and meditative energy foundation for any kind of spiritual practice session.
Centering is the process of anchoring and centralizing your inner, non-physical being within your physical body, while grounding (or earthing) refers to strengthening or reaffirming your connection with physical reality, the secular world and planet Earth.
Centering and grounding is therefore aimed at stabilizing yourself energetically, by firmly setting a mindful, harmonious balance between your body and soul, between the spiritual and the secular, between the physical and the metaphysical. Being grounded and centered is to feel safe and securely anchored in the physical world, while opening up to increased energy flow, and metaphysical or spiritual input. Read the rest of this entry »