medical intuitive
Healing With Herbs
The past two years I have turned increasingly to herbs for natural healing. A good friend told me about herbs and how they help her family and I begin to do research. Soon I started taking herbs and have had excellent results.
Herbal medicine has gone from alternative to mainstream. The proper use of many common herbs (some of which can be easily grown at home) can help keep you healthy. Try herbal infusions in teas, lotions and soaps to see what works best for you.
You may not know the many uses for these common herbs and plant extracts, so I have compiled a list of those I often use in my personal life:
Ginger – known as the ‘universal medicine’ in Ayurvedic tradition for its many uses, including anti-nausea and motion sickness, digestive aid, and circulatory aid. It can be consumed in powder or fresh form.
Basil – has a spicy scent which can be used to revive faintness. It is also useful for an overactive thyroid, improving one’s concentration, and as an antioxidant packed with Vitamins A and C.
Curry – like ginger it is a popular herb in Ayurvedic medicine. Some of its uses include pain relief, ‘brain power’ to help ward off Alzheimer’s disease, and antioxidant. It also has been shown to improve skin tone.
Peppermint – thought to be the world’s oldest herbal remedy. It is used to combat nausea and vomiting, increase mental stimulation, and boost energy levels. It can also be used as a mild analgesic.
Parsley – in addition to being a popular food garnish it helps prevent gall bladder infections and kidney stones. It’s also loaded with antioxidant and deodorizing properties.
Achieving Mind, Body And Soul Health
As spiritual beings we must take care of the sacred body temples that house us. Optimal health is part of a collective cycle that merges the physical, mental, and spiritual aspects of who we are into one continuously moving energetic field. When any one of these three elements is out of balance, we miss out on the opportunity to show up for our lives with optimal focus, energy, desire, stamina, strength, and purpose.
Science has long recognized that stress has a negative impact on our entire being. I have consulted over the years with clients who complain of the physical manifestation of stress, often appearing as low energy, headaches, poor digestion, insomnia, muscle tension, and chronic pain.
However, as a spiritual practitioner and energy worker, I often also witness how stress can upset our energy fields and create blockages at the mental, physical, and spiritual level.
By getting in touch with how stressful events make us feel, we can more closely examine our personal triggers. Once we learn which events or situations are less ideal for us, we can implement methods for coping, as well as choose alternative options that are less stressful. Despite how seemingly difficult any situation is, we always have a choice to impact a different outcome or choose how we respond to the event.
Due to the COVID-19 pandemic, health and wellness has become a center stage issue for many of us. I find many of my clients are increasingly interested in finding ways to boost their immunity and building the body’s natural defenses.
The Spiritual Aspect Of Physical Ailments
As a medical Reiki master and teacher, I have come to understand that there is often a spiritual aspect to almost every illness, pain or symptom that comes up in the physical body. When we are not in alignment with our spiritual self, it can create imbalances in many aspects of our health and wellness.
Note that I always recommend seeking and following professional medical advice. Despite the possible underlying metaphysical and spiritual aspects of any illness or disease, you must never assume that the intervention of a registered medical practitioner is not needed. Always seek medical advice if you are not feeling well, and do not stop using whatever medication and treatments have been prescribed for you without consulting your doctor. It could save your life.
What I can however recommend is to supplement your conventional medical treatment with energy work and other spiritual healing practices. The Eastern practice of Reiki is something you can use effectively to compliment your western medicine treatment.
Reiki is an energy healing modality that brings our chi into alignment. Chi is the energy of life itself. It is an electromagnetic energy which flows through everything in creation. Reiki brings the chi of the body, mind, and spirit back into alignment and can reveal which areas need to be worked on, or released, or simply acknowledged.
Here are a few examples of common spiritual meanings behind some of our ailments. Headaches are often associated with self-criticism and fear. They are also a source of feeling invalidated in some way and often aimed at the self. The solution is to start affirming how amazing you are, how divinely perfect you are, how much you love yourself. The best affirmation you can say is:
I love myself unconditionally. I am perfectly perfect as I am.
Throwing The Bones
Before studying various Western disciplines of healing and divination, I trained to become a sangoma some 30 years ago, on the borders of Mozambique and Kwazulu-Natal in Southern Africa, where I learned among other things the divination method known as ‘throwing the bones.’
A ‘sangoma’ casting the bones is the African equivalent of the Native American shaman, the Old Norse rune reader, or the European Tarot reader. To uninformed Westerners, indigenous African methods of divination are often thought of as ‘witchcraft,’ but just like there is good and bad in all cultures and professions, the true calling of the African diviner or shaman is a spiritual one of seeking advice through the wise ancestors. In the same way modern Western diviners rely on spirit guides, angels or the ascended masters for divine guidance, so the African diviner relies upon the ancestors.
My training came about after I consulted another sangoma and was told it was my calling to become sangoma myself. She also cautioned me that until I took up this calling, I would repetitively become ill – and how right she was!
Eventually I heeded the ‘calling’, as unusual as it was at the time for a young English woman to enter the mysterious realm of African mysticism in the country in those days. Training was harsh and intense with my mentor and included coaching in various disciplines, such as divination, dream interpretation, ritual, indigenous medicines, and herbalism over a two and a half year period.
One of the divination methods I was taught is known as ‘throwing the bones’. Since the beginning of recorded history the notion of throwing tokens, casting the dice or drawing lots to interpret the divine will of spirit and the ancestors has been viewed as symbolically linking the diviner to his or her mission. Casting or throwing the bones is an ancient practice native to many regions of the world, including Africa, Asia, and North America. In Southern Africa it is a long-standing ritual among the sangomas of the Zulu, Swazi, Xhosa and Ndebele tribes.
Each bone or token used for casting is part of a kit the sangoma carefully selects with the guidance of spirit, initially with the help of a mentor. Spirit and the ancestors instruct the seeker as to the symbolism and meaning of each sacred item in the collection, and precisely shows the student where to find it and which one to use in a divination. In Southern Africa, a mentor assists the thwasa (trainee sangoma) in the process of learning to receive information from the bones, and in reading the patterns in which the bones are likely to fall.
The Psychic Power Of Everyday Dowsing
Dowsing can be used in our daily lives for tracking down missing car keys, that have been absentmindedly misplaced, or finding lost jewelry and other specific objects. Dowsing is also great for locating a lost pet…or even a child playing hide-and-seek!
The origins of dowsing can be traced back thousands of years, before technology and satellites were there to help locating oil…or pyramids. All those years ago, country folk would use a ‘Y’ shaped tree branch or twig to find water wells, or hidden treasure. It is commonplace these days to dowse for water, auras or even land-mines.
The only reason dowsing is being considered to be a ‘psychic tool’ is because scientists haven’t been able to find a logical explanation for how dowsing works. This is also complicated by the fact that some dowsers have better results than others. Their accuracy often depends on how attuned the dowser is to their dowsing tool. Fine tuning to this art seems to come with experience.
When I begin a dowsing session, I set my intention as to what it is I want to uncover or find, and I ask for clear precise feedback. The feedback is given to me in the form of a ‘yes’ or ‘no’ response from my dowsing tool. I believe that my guides help to influence my higher self in creating muscle contractions along my arm and hand, to influence the movement of the particular dowsing tool being used.
Each of my pendulums and dowsing rods are programmed from the start, so I know which motion signals ‘yes’ or ‘no’. When I do a dowsing session it helps energetically to have something like a photo, or another object in my hand which belongs to the person who the question relates. This is known as psychometry.
Unfortunately, I’ve also discovered that asking a question which is emotionally charged, for example “does he love me or not’, doesn’t always work, because one’s emotions tend to influence the response, and therefore you tend to receive the preferred answer!
The Spiritual Gift Of Healing
My first experience of the spiritual gift of healing was when I went to visit my father in the hospital many years ago. He was in great pain and something told me to gently touch the knee on which he just had surgery. It was not my intention to achieve anything, simply to comfort him. But then I saw his facial expression shift from agonizing pain to instant relief. That to me was a miracle!
The next major healing miracle happened when one of my twin daughters went ice skating when she was about 8 years old. I was watching the children enjoy the beautiful winter day, when my daughter suddenly slipped and fell. I will never forget her agonizing scream. I instantly knew this was bad!
As I was making my way to her, others where already helping her, but she would not stop screaming and it shot through me like bullets. When I got to her, I immediately saw the bone protruding through her skin. I then put my hands over the break on her forearm and said, “It’s okay.” In the blink of an eye, she stopped crying and said, “Mommy it doesn’t hurt anymore. “
I held her arm all the way to the hospital and when we arrive they made me remove my hands. Again, I had to hear my daughter screaming in pain, with me feeling helpless.
After they set her arm, they let me see her. I touched the cast on her arm and immediately sensed it was not set correctly. Of course, they refused to listen to me at first, but I kept insisting that something was wrong. Finally, they agreed to do a second X-ray, which showed my daughters arm was in fact not correctly set. So, she had to have it done all over again. A nurse asked me how I knew. I never answered.
The Healing Power Of Herbs
Herbs have a potent healing power that can help us in every area of our life. For every dis-ease or ailment there is usually an herb specifically designed to cure it.
I was originally drawn to the study of herbalism years ago, in search of ways to improve my own health and well-being. After many years of my own research, I decided to take a course to become certified as a master clinical herbalist, which included studying the energetics of herbs and not just their medicinal uses.
There are thousands of herbs on the planet, however only around 600 are more widely used and generally recognized. Just like people, herbs have their own personalities and unique energies.
For example, a skinny person with dry skin and tendency towards lower body temperatures can be placed into a category of ‘cool-dry.’ They would be more susceptible to certain conditions both from the weather and climate they’re live in, as well as their core body temperature and mental-emotional state.
This type of individual might need some warming and lubricating herbs that will get their circulation going and energy flowing. Cardamom and Turmeric provide such warming qualities, while Licorice Root and Marshmallow are helpful to lubricate or provide moisture for someone who has very dry skin.
Herbal teas are one of my favorite methods for ingesting herbs for medicinal use. The other is tinctures.
For herbal teas, I have found maximum benefit by drawing the medicinal constituents out of the herb through herbal infusions and decoctions. Infusions are made from the flower or leaf of an herb, and typically involves boiling water and then turning off the burner, before adding your herbs into the water to steep for at least four hours. Personally, I like to leave them overnight in the water. For proportions, some herbal compendiums use ratios like 1:3, or parts, like one serving of herbs to three parts water.