News and Views From The Psychic Access Community

Healing

Sometimes The Solution Is Right Before Us

click here for a free reading at PsychicAccess.comA client recently asked me why ‘bad things’ keep happening in her life. Why does everything seem so hopeless and nothing is fun anymore? She is constantly in pain and there is really no more joy in her life.

The first thing Spirit showed me was a vision of myself when I was in pain, then a flash of me doing Yoga and how I was no longer in pain. For me the key is to not second guess, just to share whatever I get immediately. So, I simply told this women she must start doing Yoga. “Oh my gosh, she said, “I gave up Yoga some time ago and then the pain came back. I never thought of that!”

We have to be proactive and create positive steps in creating positive outcomes. It is simply the Law of Cause and Effect. We get pain relief from doing things that make us feel good and things that are good for us. Spirit says, “If we do nothing to fix something, nothing will get fixed.”

Sometimes in life we are so busy with the drama and chaos that we can’t think with clarity, in order to see what we need to do. Sometimes the solution is right before us, but we don’t realize it, because we are overlooking it. My client said she felt like a blindfold was lifted . Apparently she sees her old Yoga mat in her closet every day, but chose to overlook it. “Not anymore,” she laughed.

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Aligning With Your Circadian Rhythm

click here for a free reading at PsychicAccess.comThe circadian rhythm is 24-hour ‘internal clock’ that governs physical, mental, and behavioral changes in humans, animals, plants and even micro-organisms. I have known for many years that the circadian rhythm was an important aspect of our well-being and that it had to do with our mood and sleep cycles, but recently I discovered some new information that caused me to sit up and take notice.

A renewed interest in the biological process of circadian rhythms appears to to be trending these days, and reportedly it has a much more profound impact on our bodies and our health than merely affecting our sleep patterns. Much of this may be due to the 2017 Nobel Prize in Physiology or Medicine being awarded jointly to Jeffrey C. Hall, Michael Rosbash and Michael W. Young for their work on the molecular mechanisms controlling the circadian rhythm. Their research into what controls circadian rhythms is enlightening.

Their research discovered a gene that controls the normal daily biological rhythms. This gene encodes a protein that accumulates in the cells at night and then degrades during the day. The cells inside our bodies therefore contain a self-sustaining clock that regulates functions such as behavior, hormone levels, sleep body temperature and metabolism. Thanks in part to their discoveries, scientists and doctors now know these day-and-night cycles keep creatures alive by regulating our alertness, sleep patterns, blood pressure, hormones, body temperature, and when we eat.

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Managing The Blocks To Manifesting

click here for a free psychic reading at PsychicAccess.comIt’s no longer a ‘secret’ that we contribute to and shape what comes in to our lives. The art of manifesting, or co-creating, is influenced heavily by the soul’s individual frequencies or vibrations. The key to controlling the process is to heal and clear emotional states or patterns that present an energetic block to it, resulting in a partial result, no result, or even a reverse result. I call this counter-manifesting and it often occurs unconsciously, which is typically the more powerful form of creating.

The idea that we co-create can be somewhat challenging to accept and itself may come with an attachment of fear due to the level of personal responsibility involved. It’s much easier to say it was God’s plan, or the Universe sent this, than to accept that within yourself you are having a hand in the show.

It important to understand that to manifest and create, self-awareness and self-love are key driving factors and involves acceptance of the whole self, including the ego and shadow self. This process directly impacts an individual’s level of self-worth and value. Without being at a level of deserving and in a receiving frequency it can be difficult, or almost impossible to manifest.

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Daily Energy Cleansing With Epsom Salts

click here for a free psychic reading at PsychicAccess.comI love to take baths. I can remember enjoying a good bath as far back as far as my early teens. I have always loved the way it relaxes me – mind, body and soul. For the past 15 years I have been adding Epsom salts and essential oils to my baths. It’s not only relaxing and soothing on all levels, but it helps me to quiet my mind and allow anything that is not serving me to seep out… down into the drain.

My favorite time to take a bath is after a day of doing psychic readings. Being an empath I think it is super smart to take daily Epsom salt baths. Empaths tend to absorb energy from others and it can weigh us down. Baths with salts helps us to detach and connect with our own energy, and let go of any drama and chaos that may have attached itself to us.

I do energy cleansing visualizations while taking my baths and it has become my daily energy cleansing ritual. The salt cleanses me from any negative energy that may have attached itself to me. I can step out of the bath feeling lighter, energetically recharged, and renewed.

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The Secret Of ‘The Secret’

click here for a free psychic reading at PsychicAccess.comThe Secret, a best-selling book and film by Rhonda Byrne, has popularized the concept of the universal Law of Attraction in mainstream society since it was published more than a decade ago. Yes, there is such a law, but most people’s understanding of this law is that it depends solely on the conscious mind – what we think is what we become. But in truth it has nothing to do with our conscious mind. If it did, all the Law of Attraction gurus in the world would be rich without working, skinny without dieting, have muscles without working out, and in love with a perfect mate without having to apply any relationship skills.

The conscious mind, our wishful thinking, our conscious desires and appetites, does not drive our lives. Mainstream Psychology knows this. Famous Austrian psychoanalyst and neurologist, Sigmund Freud popularized the concept of the unconscious mind and believed that it was a repository of thoughts, memories, feelings, which our conscious mind is reluctant to accept. Sigmund Freud’s theory of personality divided the human mind into 3 levels: the conscious, subconscious, and unconscious mind. The conscious mind, he believed, only represents 10% of our mental capacity.

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Gemstones To Attract Love And Romance

Get a free psychic reading at PsychicAccess.comIf you are single and looking, do yourself a favor and experiment with gemstones in your search for a life partner. Let’s face it, in the game of love we can use all the help we can get, right?

Gemstones have been used since ancient times for healing and metaphysical purposes. For instance, Stone Age women would wear gemstones to improve their fertility, while Stone Age men wore gemstones for personal protection.

The Egyptian queen Cleopatra, was fanatical about emeralds, which she wore for fertility and eternal youth. And Aphrodite, the Greek Goddess of Love, is traditionally associated with rose quartz, because of its ability to attract love and romance.

To attract or manifest love, gemstones can be used in a variety of practical ways. They can be worn as jewelry, or placed around the bedroom. They can also be used in spiritual practices, such as meditation or ritual.

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The Powerful Gift Of Self-Compassion

Get a free psychic reading at PsychicAccess.comEmpaths do not only have the capability to discern another person’ suffering or pain. We also have the gift of compassion – the ability, as well as the desire, to mitigate someone else’s pain, or alleviate it all together. The two abilities go hand in hand. I have yet to meet an empath who doesn’t express deep compassion and a sincere desire to mitigate pain and suffering. It’s a wonderful gift that the world could use a lot more of right now.

According to Emma Seppälä, a writer for the Harvard Business Review, compassion is a much better business management tactic than toughness. Research shows that the more compassionate response will get you more powerful results as a business manager.

Compassion inspires loyalty according to a study by Jonathan Haidt of New York University. Haidt found that the more employees looked up to their leaders, and were moved by their compassion or kindness (a state he called elevation), the more loyal they became to them. It follows then that responding with anger or frustration has the opposite effect.

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