gratitude
Elizabeth And Me
I’m running the sole of my foot over the top of her soft, furry coat – from the crown of her head, all the way down to where her tail begins. She arches and luxuriates in this gentle and soothing caress.
We have been sharing this deeply healing form of intimacy for nearly 14 years. Elizabeth was a Christmas gift from a dear friend. Since her puppy days, have never been apart for more than a few hours. Never for a night! Whether it be wood, stone, clay, molded bronze, copper, gold or any material that is totally solid and bonded – we are made of that. Our togetherness is my greatest pleasure. Our love is my deepest treasure. She is my sunshine, my shadow and everything in-between. Continue reading
Grounded In Spirit When Caring For Elderly Parents
I have a friend that is going through the challenging process of watching her aging mom dwindle away. Her mother is losing her memory and the ability to take care of herself the way she used to. So, I try to help when I can. For most of us it’s an issue that we will all most likely face one day.
The spiritual connection to our parents is often a relationship with a history that is very complex. Not everyone has a wonderful, loving relationship with their parents, right? Those of us who do, should never take it for granted. We are truly blessed. Continue reading
Visitation From Grandpa In My Meditation Garden
I like to spend time in my meditation garden. It’s a very healing place I go to connect with my higher self, spirit guides, the guides of my clients, and loved ones who have crossed over. Sometimes it is a place I go to just sit and be still and enjoy the sweet smells of all the wonderful different flowers that live there.
The other day I was focusing on my time with my Grandpa and just embracing gratitude for that wonderful experience. I was focusing on the first visitation I had from him about a month after his passing, when he came to me to tell me he loves me. He told me telepathically that he was okay and doing fine. He told me he would come through again if he could, and he did. Continue reading
Meeting Your Spirit Guide
Having a Spirit Guide who is there to constantly help and support you can be one of the greatest assets available to all of us. If you are already familiar with your guide, I am sure you would assure others how beneficial this can be. It is not difficult to connect with your own Spirit Guide. It takes only a few quiet moments of meditative visualization… and the rest is easy.
The first thing you need to do is to close your eyes and prepare yourself for an enjoyable journey. Picture yourself outside an enclosed garden with one entrance and one exit. The garden is on a raised platform with steps leading up to it, and it contains the most beautiful array of magnificent flowers that you can imagine. Approach the first step up into the garden. As you place your feet on the first step, take a deep breath and then exhale. Now step up to the second step, take a deep breath and exhale. Then step up to the third step, take a deep breath and exhale, until you reach the entrance. Continue reading