News and Views From The Psychic Access Community

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Finding Inner Peace

Click for a free psychic reading at PsychicAccess.comInternal peace sometimes eludes many of us. We have busy lives, moving at a fast pace. Some days it feels like we cannot even gather our thoughts in the midst of our obligations.  I am sure you already know that you should take some time to relax, and find moments for yourself. You should definitely do this. Having leisure time is important for a healthy life, as much as good diet and exercise.

But this article aims at those times in which the tide is high, and there is no real time to fully stop… at least no more than for a few minutes. What to do in such circumstances? These are a few simple tested ideas that people use in sports, acting, and even public speaking, to improve both their ease and their performance.

Breathing

Stay with your breathing. Stop paying attention to your thoughts and just focus on your breath. Do not try to control or slow it down, just feel it coming in and out. If you can, become especially aware of the moment when it changes from inspiration to expiration, and vice versa. This will bring a feeling of openness and clarity.

Visualization

Sit for a moment and visualize a white light in your heart. See this light grow with each breath, until you are inside a white light bubble. Now this is the important part: allow your body, your whole body, to dissolve in this white light for just a minute or two. After that allow the white light to recede into your heart. This releases a lot of tension from the body and clears the mind.

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Humor – A Message From My Guides

Click for a free psychic reading at PsychicAccess.comWe encourage everyone to remember the expression, “Laughter is the best medicine.”

Gossip and rumors abound. People overreact to perceived slights and unintended insults. Hair-trigger tempers flare and social media platforms expose issues for all to see. Friends interject their opinions without all the facts. Disagreements become exacerbated in the resulting spotlight. Politics can be polarizing. Stress levels are through the roof. Road rage is no longer an isolated incident. You can feel surrounded by potential conversational landmines.

At times like this, it is important to step back, take a breath and take a break. Come back to the issue with fresh eyes and determine whether it is truly worthy of consideration and comment, or whether it is a tempest in a teapot that will pass on its own. If necessary, deal with the issue using logic and forethought, rather than high emotion.

In times of stress, seeing the lighthearted side of anything can seem difficult, if not altogether impossible. However, there are some ways that you can soften the impact.

If you can come to terms with the idea of worrying only about those things you can really control and take the necessary action to control them, it will make it much easier to compartmentalize and to choose where to focus your thoughts and resources.

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Choosing The Path Of The Spiritual Warrior

Click for a free psychic reading at PsychicAccess.comWe live in a time of extreme sensitivity, liability, victimhood and ultimate political correctness. Say the wrong words, use the wrong tone, do the ‘wrong thing,’ and you may be instantly branded as a predator, abuser, at the very least mean, or even legal action material. Sigh. How do we get authentic feedback in such a culture? How can anyone truly learn and grow when so many teachers, supervisors, leaders and mentors are all walking on eggshells?

In this respect I consider myself quite lucky. I have had ample access to honest feedback for growth and healthy arguing (discussions with passion). And people who care enough to speak up have always been a part of my life.

The culture I grew up in was one that expected people to speak up, have opinions, and care about what they were talking about. We were expected to research our point of view, present it, learn from others, teach others, be willing to disagree, sometimes agree to disagree, and still love, hug and stay loyal to each other.

As an activist in the peace and social justice movement, I learned to participate in critical self-assessment groups on a regular basis, with the aim of helping each other stay on track, stay mindful, be challenged to grow, and become bigger and better on the path to freedom.

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Are We There Yet?

click here for a free psychic reading at PsychicAccess.comAre we there yet? It’s okay to ask. The answer, however, should always be no. If we become preoccupied with destination, we lose sight of the purpose of the journey in the first place. When we honor the journey, we are able to keep on the path of forward motion.

Life itself is the journey. We learn the hard lessons, and finally understand that it’s a never-ending process. Often things occur in the guise of mistakes, failures, misunderstandings, hurts. But in truth, not learning from these events is the only failure. And if you don’t learn it the first time, it is highly likely the lesson will repeat itself, over and over again, until you actually do learn it.

When our behavior and actions change, we convert what we have learned into wisdom. For some people the process is a lifelong quest, while others utilize what they have learned and it moves them along quickly. Some people need to go deeper within themselves to make progress.

It is always good to ask if we are there yet. Especially at the beginning of every journey, or when the learned lessons tell us there is more work to be done – inner work to get to the very core of our being. For some people inner work can be very frightening, as many of us deeply suppress the things that we don’t want to deal with. But to complete the journey we must peel away the layers, like peeling an onion.

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How To Boost Your Confidence

click here for a free psychic reading at PsychicAccess.comSometimes I wish that confidence was for sale! Feeling confident can make all the difference, for example, when you are anxious about accepting a social invitation, without the need for spending hours of internal dialogue trying to convince yourself it will be okay for you to attend. Confidence also means being able to easily decide what to wear for the big night out, and so on.

Indeed, I have marveled at other people’s ability to do such things with ease. However, these very same people are no different than you or me. It is just that they have mastered their mindset with regards being confident, and so can you! Here’s how:

Maintain Healthy Boundaries

Have you noticed certain people in your life encroaching on your space and time? If so, it may be time to implement some polite, yet firm boundaries. By doing so, you should find that this really builds your confidence in both professional and personal relationships, and you no longer feel drained or undermined by specific individuals you have to share some of your time and space with.

Practice Self-Awareness

We hear a lot these days about being more self-aware, but just what is meant by this? Well, it simply means having the ability to recognize when you are falling into a pattern of self-sabotage. Let’s say, for example, you are due to meet a person who continually makes significant demands on you, but you find great difficulty in saying no to them. By learning the art of becoming more self-aware, you can plan, in advance, how to remain strong and firm with this particular individual, so that your relationship with them becomes far healthier.

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Be Where Your Feet Are… Where Else Can You Be?

click here for a free psychic reading at PsychicAccess.comWe, are all on an immutable journey. One of which will yield untold ‘fruits of our labors.’ The secret to living a victorious joyful life is to discover, through hourly walking, what lies beneath our feet each and every day.

Nothing is held back from us nor are our ‘fortunes’ hiding somewhere else other than where we are presently situated. All roads lead to the same place eventually: home.

You are exactly where you need to be for reasons you can’t see. You can be nowhere else except where your feet are planted. You are where you are because you are supposed to be there and nowhere else. Can you get with that?

Your feet have brought you to this particular place in the here and now. Can’t run, can’t hide, can’t quit. That is not an option. This is it! You can be no other place, no matter what you’d like to tell yourself.

Stop fighting. No use trying to run, hide or negate your present circumstances and situation. Your feet will never lead you to any place, situation, circumstance, event or involvement that you do not need to be in.

Your mind may try to tell you otherwise: dramatically declaring that you should be anywhere else but here, with anyone else but who you are currently involved with, doing anything else other than what you’re currently doing. But, the mind lies.

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Tapping Into Higher Spiritual Consciousness

click here for a free psychic reading at PsychicAccess.comTo experience the spiritual love you are surrounded with, you need to let your heart be open and let it expand freely. It is the same as the spiritual awakening process you undergo by tapping into your higher self, thus easier tapping into the spiritual realm.

The acceleration of energy you feel while this happens, is a result of the change that is taking place inside you and within your surrounding environment. The angel of power is with you throughout this whole process, whether you know that in your conscious mind, or not.

What you need to know is that in the higher realms, the energy is moving much faster than the energy in the lower realms. There is a whole process for you to experience this accelerated energy, so that you can fully tune into the accelerated energy changes that are taking place.

Tapping into the spiritual realm is known to have caused complications and confusion amongst many people, as it is not aligned with the intentions of the highest order of good. But, at the time of awakening, it is like a new beginning that accelerates your energy, which makes you aware of the spirit in the physical form. All at the same time you gain higher awareness in the higher order of the realms.

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