News and Views From The Psychic Access Community

diet

Astrological Forecast January 11 – 17, 2021

Click Here NOW For A FREE psychic reading at PsychicAccess.comYou will be up and running early this morning under the diligent Capricorn Moon, plowing through projects at record speed! There’s an additional boost coming tomorrow, as we welcome in a Capricorn New Moon with open arms.

Get done what you can though, as the Moon moves into Aquarius on Wednesday and casts an unpredictable tone to the remainder of the workweek.

Uranus turns retrograde on Thursday, reminding us to be diligent with our new year resolutions, especially those that involve getting healthier, losing weight, and improving our finances.

After a busy busy week, we’ll get to step back and relax under this weekend’s Pisces Moon, as it encourages us to go inward and tend to our spiritual selves.

Meditating, journaling, and venturing out into nature are all great ways to embrace the soulful vibes of this weekend.

 

 

Astrological Forecast December 28, 2020 – January 3, 2021

Click Here NOW for a FREE psychic reading at PsychicAccess.comIt’s time to tie up those loose ends and prepare for new beginning as we move into 2021 this week!

Information gathering will be a theme under Monday’s Gemini Moon, as we ground ourselves with the facts and figures we need.

The Cancer full Moon on Tuesday (also known as the Cold Moon) will remind us that putting our family, friends and security first is the way to go as we prepare to exit 2020 and embrace a new cycle. Full Moons are all about releasing, so let’s put closure to the past, make amends where necessary and create a fresh slate before moving into the future.

The New Year arrives under a Leo Moon, reminding us to take better care of ourselves in 2021 with more physical activity, a healthy diet, and watching our budgets.

We can relax until Saturday, but when the Moon moves into Virgo on Sunday, it will be time to pull out those new calendars, update our day-planners, purge our phones of outdated info and phone numbers, and prepare to greet the coming year with open arms and a fresh outlook! Wishing you a safe, prosperous and joyful year, full of hope and love!

Spiritual Ascension 2020

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen we experience a big shift or breakthrough, it will often feel like our lives are falling apart in order for something greater to manifest. The year 2020 is a prime example of this. It continues to be an extreme year on all levels, and it has truly been testing our inner and outer world.

I believe there is a spiritual reason for all of this. We are shifting into the Age of Aquarius. Our purpose, spiritual connection, relationships, and physical bodies are in the midst of a major spiritual awakening that feels like an intense storm or crisis for many of us.

We are now becoming more aware of the people, places and circumstances that no longer serve us. It is an opportunity to strengthen our intuition and re-calibrate our inner compass.

Emotions are also running high this year, since we are constantly being triggered, but it’s happening to get us in touch with who we really are as spiritual beings, and to help us navigate through the fears connected to our past traumas.

It is  meant to integrate the light and dark aspects within each of us, and to embrace it wholeheartedly, without caring what other people may think.

You may also have been noticing certain ascension symptoms. For example, your body no longer wants certain foods, and substances, so be sure to cut back on anything that makes you tired or irritable, or causes you physical discomfort. Drink lots of water, keep a health journal, get some exercise, and eat a healthy, wholesome diet. It will help you be more calm and mindful during these demanding times.

There will continue to be days of anxiety, anger, impatience and frustration, so be sure to acknowledge when any such negative emotions surface, so you can find a moment to breathe and re-direct your energy into something that helps you find greater peace of mind.

Continue reading

How To Make The Winter Season A Happy, Healthy Time

Click Here NOW for a FREE psychic reading at PsychicAccess.comJust yesterday, my husband said to me that it was getting dark earlier and he already dreads the long, drawn-out winter months that we always have in this part of the world. My husband’s statement struck a chord with me. Yes, the winter is a challenging time for many people, especially those of us who live in very cold regions.

So, winter is indeed fast approaching, but like all seasons, it need not be just endured. It can actually be embraced with excited anticipation and add value to our quality of life. Below are some ways to make the most of the coming winter months.

Lifestyle Choices

I personally find it hard to even get out of bed during the cold winter months! To counteract this, I set my alarm clock earlier and pre-book an appointment at my local gym, as I know that exercise is vital for my health any time of the year.  Exercising in winter has many benefits that include not only helping us to feel warmer and happier, but also enhances immunity and helps prevent dreaded weight gain, in what some people refer to as the ‘fat season.’

As vital as exercise is for both the body and mind, our diets cannot, and should not, be over-looked. Like physical activity, food also has a significant impact on our emotional well-being.  Consuming mood-enhancing foods such as oily fish, bananas, chocolate (dark variety please and not too much), yoghurt and oats, could have you smiling again in next to no time!

Continue reading

Integrating With 5th Dimension Energies

click here for a free psychic reading at PsychicAccess.comOur world is undergoing a spiritual detox, and it has been putting immense pressure on everyone to take a leap of faith into the fifth dimension of love… or continue living at a lower vibration in the third dimension of ego.

The people who are choosing to elevate themselves at this time, or in the future, may be experiencing ascension symptoms that range from feeling exhausted, confused, physically sick, overly emotional, and disconnected. This is to be expected, since you are cleansing yourself of things, places or people you no longer identify with.

Those who are stuck in the third dimension thrive on creating drama, are typically narcissistic, and have an aura that is muddled in color. They tend to resort to mind games in relationships and have a difficult time being honest about their intentions. Third dimensional people also go along with the crowd, need to be accepted by others incessantly and develop codependent, toxic relationships.

Third dimensional people also tend to be two-faced, because they have more difficulty integrating the darkness-light polarity within them. Those who are empathetic or intuitive generally sense their energy being depleted when around third dimensional people, so it’s best to keep your distance and say no when necessary.

Continue reading

How To Get Your Day Off To A Great Start!

Click Here NOW for a FREE psychic reading at PsychicAccess.comAlways begin your day as you intend to live your life. This is one of the basic spiritual wisdoms my mother taught me when I was a small child. Fifty years later, I realize how right she actually was! Getting your day off to a great start is important because it puts you into a positive frame of mind, and as a result activates the Law of Attraction, empowering you to manifest more positivity in your life.

Starting the day on a positive note primes you for being in problem-solving mode. It is never easy to solve problems when you are feeling negative. By putting yourself in a positive mindset, you will feel much more confident in tackling life’s challenges. And the more we address our issues, the more confident and empowered we become.

We become more comfortable to live with, and work with, if we start our days off with a higher vibration. It goes without saying, that most people prefer, both personally or professionally, to be around positive individuals. Most folks are drawn to positivity, rather than negativity.

Therefore, by putting yourself in a positive headspace every morning, your personal and professional relationships will not only get off to a good start, but will also increasingly stay in a good place, day after day. How good is that!

The above all said, just how do we go about starting our day in the best possible way? Personally, I find the following strategies to be very effective:

Continue reading

Simple Ways To Reduce Your Stress Levels

Click Here for a free psychic reading at PsychicAccess.comWe all feel the effects of stress in our lives at the moment. This is an especially difficult time in the world, and it is challenging us in ways that we did not expect.

Stress is a feeling of being under way too much pressure. This pressure can come from different aspects of your daily life, such as career challenges, life transitions, relationship conflict, health problems, family issues and financial worries. Whatever the stressors in your life are, they can affect your well-being very negatively.

We all experience stress, but how we handle it affects our lives to various degrees. You might have tried different approaches, but not much has worked. Sometimes the solution is much simpler than one might realize. Here are some positive lifestyle tips to manage your stress levels. Even if you just apply a couple a day, these basic strategies can make a real difference in cultivating a calmer state and greater peace of mind.

Get Enough Sleep

Sleep is so important in so many ways, and so often neglected in our busy lives. Adequate sleep helps us to stay focused, heal is from within, and manage our days so much better.

If you are not sleeping well, or not getting enough sleep, make every effort to resolve this. It is probably the most important thing you can do to reduce your stress levels. I find meditation music or white noise very helpful, and taking short naps during the day are an excellent means to get extra rest.

Continue reading

Our Sponsor

Blog Authors
Categories
Calendar Of Posts
April 2024
M T W T F S S
« Mar    
1234567
891011121314
15161718192021
22232425262728
2930  
Blog Archives (11 Years)