Monthly Archives: July 2021
The Self-Healing Miracle Of Letting Go
In the mid-90s, I had the opportunity to attend The Sedona Method Technique Teacher Training course in Arizona. The experience pierced the core of my being and changed my life forever.
Initially, I was reluctant to go, because I was living in Michigan at the time with my husband and two young daughters. My youngest was around a year old and our older daughter was only five. We had not been living in Michigan very long as we had only recently moved there, and I was terribly worried about leaving them for two weeks!
Nevertheless, I convinced myself to go, because my husband had gone to a previous workshop and raved about how it transformed his life. I sensed it would be good tool to incorporate into my psychic readings and metaphysical work.
When I arrived at the workshop there were attendees from all over the world, including psychiatrists, psychologists, and even scientists. To be honest, I felt a little awkward being thrown in with a bunch of ‘genius nerds’ with various fancy post-graduate degrees. It was a bit intimidating to feel that many of them probably had a much better understanding and formal education on human behavior than I did. However, that did not prevent me from also learning this wonderful technique.
The Sedona Method is based on the concept of Emotional Intelligence (EQ). It is different from intellectual intelligence, because it refers to our ability to recognize and regulate our own emotions, and how skilled we are at using social awareness to find solutions to daily challenges and life problems.
The Sedona Method therefore teaches one how to improve your EQ. In the same way we can go to the gym to strengthen a muscle, or do brain training puzzles to improve our memory, we can also train and develop our emotional intelligence.
Our natural impulse when something makes us sad, angry, or fearful, is to resist and fight back, or shut down emotionally to it. Emotional intelligence requires that we take a step back, take a breath, and release the urge to go with a kneejerk reaction of firing back or shutting down.
Your Beliefs Shape Your Reality
In metaphysics and alternative spirituality the idea that our belief or faith shapes our reality is a well-known concept. This notion is found again and again in sacred texts, ancient religions, and wisdom traditions.
In The Bible, for example, Jesus says, “With a mustard seed of faith you can move a mountain,” and the Buddha says, “The mind is everything, what we think we become.” These are just two examples among many others.
What is a belief? It is simply a thought that we choose to think again and again. Faith is when a belief becomes established as a pattern.
The mind, our consciousness, is where belief occurs. Whatever we choose to believe about ourselves, and about life, becomes true for us. The thoughts we hold in our mind shapes our reality.
‘Old school’ belief and faith is however a little different and maybe less trendy than the modern idea of the Law of Attraction and our ability to ‘manifest,’ that has become so popular in recent years in spiritual circles and the metaphysical community. Yet, it it is still an important spiritual principle.
Our beliefs and biases work as a filter within the brain to organize our experiences to confirm a belief or bias. For example, if someone has a belief that their partner is aloof, or not present in the relationship, their brain will filter out those experiences where their partner is actually active and present in the relationship.
In this way the brain confirms its own biases. Even if their partner is present, caring, kind and open to communication, their chosen belief will overshadow their reality. Continue reading
Discovering The Power Of Intuitive Guidance
I always smile when I think back to the time I discovered the true power of intuition and the inner guidance of Spirit.
I recall that Thursday afternoon as if it were yesterday. There I was, sitting on the couch in the living room. I was totally fed up and impatiently debating whether I should go and get the evening newspaper, so that I could scour the vacancies page for any job offerings.
It was September 1978 and I was only 18 years old. Unemployment was high in the United Kingdom at the time. Sadly, I was one of those jobless young people, desperate to find work.
“Relax,” said my mind, “it’s too early to go for the evening paper now. You can get a newspaper anytime until 6pm.” ”
“You must go now,” said my heart and gut, “there may just be a job offer in the paper, and it may be exactly the kind of a job you are looking for!”
I continued with this inner battle for a while, until my heart and gut finally won, and off I went. As I stepped out onto the street, I noticed that the bus was approaching at great speed. Then saw, right in front of me a baker’s van parked outside the nearby grocers and then, to my horror, a little baby boy in a buggy outside the shop. The baby’s buggy was slowly being carried by a strong wind, taking it directly towards that oncoming bus!
My heart pounded, my mouth went dry, everyone around me gasped, and time literally felt like it was standing still. All I could think of was to run. And run I did, like an Olympic athlete. Then I pushed the buggy back onto the pavement and out of the way of the oncoming bus.
Was all this a coincidence? I think not, as I was being urged by my intuition to be in a particular place, at a specific time, to stop something potentially horrible happening. Some people whom I have told this story to have just put it down to luck. All I can say is that I am glad I listened to my heart and gut, and not my head. I do not want to imagine what might have happened, had I gone a minute later for that evening paper.
The Perils Of Mercury Square Neptune
As an astrologer, it is my job to get information across to my clients in a clear and concise way, that won’t leave them perplexed or confused.
But on occasion there is a clear and present danger. There are astrological aspects that can challenge astrologers, muddle our minds, drape us in a fog of uncertainty and confusion. Such a dreaded hazard is when Mercury square Neptune comes along and clouds our normal channels of communication.
When this mentally perilous aspect rolls around, it is time to switch channels and watch another station. If there is ever a time we must trust in our inner wisdom and knowledge, yet speak the messages that come through from higher places, then it would be when this square rides into town!
We endured a triple whammy of this the past three months, with Mercury squaring Neptune in May, June and July, on the back of one of the most chaotic Mercury Retrogrades in a very long time.
Yes, when the dreaded Mercury square Neptune arrives it howls like Johnny in The Shining, “I’m here…!” Under this astrological influence we’re on shaky ground when it comes communication and getting your message across. It’s usually really difficult to talk sense, let alone think in any sort of rational, logical, coherent, organized way.
Mercury is all about the mind, our thoughts, our reason. Mercury is all about ‘just give me the facts,’ while Neptune wants to infiltrate our thoughts, sink into the murky depths of the subconscious ocean, and expand outward with absolutely no borders to stop its movement from spilling out all over the place.
This Neptune intrusion is way too messy for the fussy Mercury, who likes its contents in small, neat, digestible, bite-sized files it can dissect and differentiate. But being a curious guy, Mercury ventures out anyway, despite the warning buoys signaling chaotic doom.
Stepping Into Love With Faith And Trust
I meditate on moving by faith every day, creating a course of embodying inner trust. I step out into the fresh air and sunshine, surrounded by the artistic heart of God in nature, and I pray for the divine guidance of the day.
Day by day, step by step, the path forward is revealed. It is often shown and channeled to me in the simplest of ways: a whisper in the wind; a sparkle in the water; a bird dancing to her own song in the sky.
Each message received highlights an inner sensing and an external physical movement to integrate it into being. The course starts within, stepping into the sacred space of the self.
The power of movement to internalize a concept is profound. I invite you to take a moment now to literally step into yourself, the sanctuary of your soul.
Simply close your eyes, take a few deep breaths to clear and cleanse your mind, and then begin to mindfully move forward, consciously feeling the contact of the soles of your feet with the ground or floor beneath you.
Feel its temperature, its texture, and the firmness or softness of its support. Notice the articulation in your foot as the heel lifts, presses through the ball of the foot, rises, reaches, and then lowers again until the toes, ball, and heel touch down and plant into place.
Take three slow steps like this, imbued with the intention of traveling deeper into your true self through each one of them. Let the third step bring your feet to join one another side by side, marking your internal sacred space.
Allow yourself some still silent time to stand there, grounded in your own awareness. Keep your eyes closed, your attention inward, and your breathing gentle, as you feel the sturdiness of your legs, and the length and strength of your spine supporting you. Just be there.
Astrology Forecast July 19 – 25, 2021
We are certainly in for a busy parade of astrological events this week! Venus moves into Virgo on Wednesday, the Sun enters Leo on Thursday, and the Moon waxes full in Aquarius on Friday. So, basically, this week is a triple-header!
However, before the shifts occur later this week, we’ll need to embrace the purpose-filled energy of today’s Scorpio Moon, attending to loose ends and unfinished business that may have been on the back burner for the last few weeks. It is important that we do this in order to to clear a space for new energies to come in later this week.
So, we could end up working late today, or find ourselves having to delegate to get everything on our to-do list completed. But be patient and courteous with coworkers and employees, because the Scorpio Moon square Mars in Leo can cause us to us be hurried, irritable, and difficult to please.
Tomorrow’s Sagittarius Moon will cast a more light-hearted, spirited energy, making harmony and fun an underlying theme as we begin to move forward. Venus will also move out of fanciful Leo and into more grounded Virgo tomorrow, reminding us to be more altruistic and humanitarian in our attitude, and less self-focused for the next few weeks.
It will be easy to tell when the Sun moves into Leo on Thursday, as we begin to move into the final days of the season and start to sense a higher energy and purpose to our movements. For the next four weeks, a heart-centered tone will move us forward, evoking our generous sides and promoting greater self-love and self-care.
Friday’s Aquarius Full Moon arrives at the perfect time, as it promotes release and letting go of any ideas or mindsets that are holding us back. If we embrace this process and shift our thinking, it will be much easier to move into August with renewed hope, passion, and purpose.
The Moon in Aquarius will also make this a great weekend for fun, entertainment and social activities, so plan something crazy and exciting for Saturday!
The Spiritual Meaning Of Seeing 11:11
The synchronicity of seeing 11:11 is a common sign of spiritual awakening many people begin to see once they become more metaphysically aware. But what does it mean? Why are you seeing this number all the time? And how does it relate to your spiritual path?
As we awaken into higher consciousness, we begin to see all things more clearly for what they truly are. Many people embark on a spiritual journey because they are seeking greater balance and harmony in their mental health and emotional well-being. But while spirituality can help us heal and find greater peace, there are two sides to this coin.
On the one hand we may be waking up to some brutal truths and particularly challenging realities. The world seems broken right now. Humanity is collectively so painfully out of alignment with our highest good that we are destroying the very Earth that gives us life and supports our very existence!
Once you wake up to everything that is happening in the material world, and the thinly veiled realities of conspiracy, hatred, violence and greed, it can be so disheartening.
On the other hand, once we awaken we are able to fully experience and actually see the magic an wonder in the world around us! We also begin to realize that we are the architects of our own life path and destiny. The gift of free will gives us so much potential to create the life we desire. And we begin to experience the signs and synchronicities which confirm this new sense of empowerment and higher consciousness.
It is exciting and liberating to discover that we were not meant to be ‘slaves’ to some pre-determined destiny. We now get to consciously and deliberately create our own reality, as a powerful co-creator of the world we live in.