Lifestyle
Astrology Forecast January 22 – 28, 2024
Everything in moderation is the recommended mantra this week, as the cosmic outlook promises to be all about tempting makeovers, unexpected new goals and potentially costly reinventions.
The scene is set for a relaxed, even lazy attitude this morning due to a Gemini Moon square to Neptune in Pisces, followed by a lunar opposition to Venus in Sagittarius this afternoon.
Not only do these transits tend to induce a passive, dreamy state of mind, but they can also make us feel a bit hypersensitive, insecure, and unbalanced. The perfect breeding ground for restlessness and dissatisfaction!
Head vs. heart issues can cause us to be all over the place or even volatile today, so take extra care to stay grounded and don’t act hastily. A good way to counteract this is to start your day with a calming guided meditation.
Venus moves into Capricorn tomorrow until February 16, 2024. This could inspire a major personal or home makeover. Makeovers are great, but keep in mind that Venus doesn’t really care about your budget and could have you spending a lot of money to reinvent your lifestyle. Continue reading
Learn To Say No To Toxic People!
Do you allow others to steal your energy with their drama and demands? If so, you may want to reconsider how you deal with them, because it is very unhealthy physically, mentally and spiritually to be around negative people and force yourself to do things you don’t want to do.
Protecting your energy field from toxic people and situations is more important than you may realize. They can have a profound effect on our overall well-being. Physically, the stress and negativity can lead to various health problems, such as elevated blood pressure, a weakened immune system, and disrupted sleep patterns. Chronic stress can also contribute to the development of more serious health conditions over time.
Emotionally, exposure to toxic people can lead to feelings of anxiety, depression, and low self-esteem. Overly demanding people tend to be self-centered, manipulative, abusive, and lacking in empathy. They disrespect emotional and physical boundaries and undermine your self-esteem. Constant exposure to such people can leave you feeling emotionally drained and manipulated, and undermine your confidence and sense of self-worth, affecting your emotional resilience and ability to cope with life’s challenges.
Astrology Forecast January 15 – 21, 2024
We may feel a little directionless and passive today under the waxing crescent moon in Pisces.
This dreamy, relaxed mood will peak this afternoon when the Capricorn Sun sextiles the Pisces Moon, followed shortly by a Pisces Moon conjunction with Neptune in Pisces.
If you are highly sensitive, you may feel more thoughtful, sluggish, or unbalanced today. However, if you are a creative, this may also be a good time to focus on projects.
Fortunately, things will speed up tomorrow and Wednesday as the Moon moves into sure-footed Aries. These are the two days when we will get the most done this week, and a good time to start new projects and take desired actions.
The main key to creating positive movement forward will be asking for help. Brainstorming and research will also be helpful in making the most of these two days.
A Mars conjunction with Jupiter on Wednesday will bring an extra burst of energy and enthusiasm. It’s a good time to take on challenges and pursue your goals with confidence. Continue reading
Astrology Forecast January 8 – 14, 2024
There may be lots of talk and very little action today and tomorrow due to the Sagittarius Moon, but this vibe will serve to get many of us back into work mode after the holidays, so don’t stress too much if you don’t get much done.
Luckily, there will be plenty of inspiring energy for new beginnings with the Capricorn New Moon on Thursday. This aspect will get us back on our feet and we’ll be able to catch up in record time, enabling us to tie up loose ends from last year and put a stake in the ground for new ventures.
Tonight’s Mercury in Sagittarius square Neptune in Pisces may be emotionally challenging, especially if you have been dealing with mental health issues. If you feel unwell or begin to spiral during this transit, beware of self-medicating with alcohol, medication, drugs, or stimulants.
Instead, engage in activities that promote relaxation and stress reduction, such as deep breathing exercises, meditation, journaling, or progressive muscle relaxation.
It is also important to stay grounded, calm and realistic during this time, and to avoid making rash decisions or engaging in wishful thinking. If you feel overwhelmed, reach out to a trusted friend, family member, support helpline, or mental health professional.
Transform Your Life With Sustainable Resolutions
Every new year, I hear my clients complain about what they hope to change about themselves, what they want to change about themselves, or what they should be changing about themselves.
I then ask them why they are not claiming their power to change right now?
You do not have to wait until the New Year or some other major life event to make a change in your life. Once you’ve decided on a new path or course of action, the key is to stick with it for the long haul, taking small steps every day.
The Japanese call this kaizen, a philosophical concept that emphasizes continuous improvement, often in small increments. The idea is that by making consistent progress, even if it is just a little bit each day, you can eventually achieve significant results.
Sustainability should be the ultimate goal of whatever you decide to change in your life. While New Year’s resolutions are all noble and lofty, you have to acknowledge the inherent resistances and blockages you carry within and agree to be patient with yourself in order to ultimately get there.
I’m still working on some New Year’s resolutions I made in 2016. Do I look back in horror and say, “Why is it taking so long?” or “I really should be doing better!” Sometimes, yes! Do I use that as an excuse to backslide, fall off the wagon, or throw in the towel? Not at all, mostly because I’ve come to realize that if I hadn’t decided years ago to make those resolutions to make powerful changes in my life, I’d still be where I was, or worse. I’d be living a life of regret, not progress.