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The Power Of Mindful Meditation

click here for a free reading at PsychicAccess.comYou may have heard how great meditation is, but if you don’t try it you’ll never know. Meditation helps us receive intuitive guidance. It puts one in a state where your mind is relaxed and less distracted. It also opens us up to a higher energy source to recharge ourselves. A daily meditation practice of just a few minutes will replenish your mind, body, and spirit.

Few people take the time out of their crazy days to enjoy the pleasures of relaxing meditation. Meditation can reduce stress and anxiety improving your daily life, and as a result improve your health and general well-being.

Meditation can further help you attune your energy to allow spiritual guidance that can help direct you in your daily life. This will assist you with making the right decisions to moving forward in your life.

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Finding Your Tribe

click here to get a free psychic reading at PsychicAccess.comAfter returning from a Tarot conference recently, I thought about how being in community with like-minded souls raises our individual and collective vibration. It inspires and supports us in many ways. To show up and be seen gets our creative juices flowing, assists us to dream a new dream, dust off that idea or project we put on the shelf, meet new people, and it speaks volumes about self-care and extending a hand to others. It reminded me of the African Proverb: “If you want to travel fast, go alone. If you want to travel far, go together.”

Being part of a community that is involved with the things we love puts us back in the flow of life. It is one of many reminders that we are not alone and challenges us to say yes to life. It assists us in examining how we are showing up for not only our life, but for others. It brings us back on the path of our life purpose. We see or hear the challenges others are going through and become inspired by their bravery. We as individuals and a community then find ways to support each other not only through the challenging times, but in our accomplishments or works in progress. We are all unique souls coming together, with others making a space for us to celebrate who we are and what we create. Continue reading

When The Moon Goes Into ‘Void Of Course’

click here for a free psychic reading at PsychicAccess.comEvery now and then a pause occurs with the Moon. It literally takes a brief nap, as it sits in-between astrological transits. These momentary gear shifts encourage us to fall back on new adventures, or focus on important endeavors.

The concept is known as the Void of Course (VOC) and dates back to the Hellenistic Astrology of the First Century CE. It refers to that period of time when the Moon is no longer aspecting any planets in the most recent sign it was in, but has also not yet aspected any planets in the next sign it will enter.

I try not to let Astrology dictate my life, but important aspects should be taken into consideration to produce the best results, especially when the Moon is involved!

Each month, I write down on my calendar the times of the VOC and avoid certain activities, so I can save myself energy and time. This information is easily accessible via the Internet these days, but the times given should be adjusted according to your time zone.

Here are some do’s and don’ts to follow when the Moon is in the VOC. Continue reading

How To Avoid The Sunday Blues

click here for a free psychic reading at PsychicAccess.comI am sure you can easily picture the following scene. Your weekend has been somewhat action-packed. You have had your night out with friends, been for a meal with the family, and perhaps had a couple of hours at the gym on Saturday morning. The weekend was awesome, until Sunday evening arrives. Then your mind turns to what the week ahead could have in store for you…and your mood suddenly change for the worse.

If you suffer from what is known as the ‘Sunday blues,’ then it is essential you look at what you can do, from a practical point of view, to make the first day of the week far better than you may currently be experiencing it.

It is imperative you begin by looking at the actual reasons you dread your Sunday evening, and having done so, focus on what you can do about it. Get ready to take some action! Continue reading

The Truth About Dating Mr. Wrong

click here for a free psychic reading at PsychicAccess.comSome guys will say and do anything possible to get laid, and that includes lying about their intentions. So will some women.

This article is an attempt to cover a small portion about a very large and vast subject. It is not meant to villainize men, or women. There are some fabulous, wonderful and loving people who would love to be in a relationship with you. They will love you and embrace you, for you. The trick is finding them.

The way we find these wonderful people is by first being able to weed out the egotistical energy vampires and abusers. The other trick is to be honest with yourself about who you are, what you are looking for, what you need, and what you want.

Women sometimes think just because a guy tells them what they want to hear means that they must be interested. Not true. If you lay out all your hopes, dreams and fantasies, believing that a guy will fulfill them before actually really getting to know him, he will most likely only use them to get you in bed.

Yes, sad but true. There are many guys you will find on a dating site that have absolutely no interest in knowing you, or they will pretend that they do, and once they get you in bed, they are gone. Some guys will just use you for sex on their terms and their time lines, and they don’t care a lick about you. Continue reading

Use Color Therapy To Heal Your Chakras

click here for a free psychic reading at PsychicAccess.comUsing color therapy to heal or unblock the chakras is a very effective way to restore balance to your entire being.

The chakras can influence your physical health, the functioning of your reproductive system, energy levels, and emotional balance. It can also affect speaking your truth, clear thinking, spiritual well-being and intuitive awareness. It is therefore important to keep your chakras in good balance and operating at their full potential.

Because each chakra rules a different area of the mind, heart and body, it is easy to spot when one of them is out of balance. For example, if you constantly have health or immune system issues, you may have an imbalance in your root chakra. Or, if you find yourself having trouble speaking up or saying how you really feel, your throat chakra might need some color therapy.

The seven chakra energy centers each resonate with one of the seven colors found in a rainbow or prism. Each chakra is located in a specific area of the body, and influence our energy flow as follows:

Root Chakra

Located at the bottom of your spine it resonates with the color red. Its physical health aspects include the lower body (legs, feet), the groin, male and female genital areas, and the root or base of the spine.

Creation Chakra

Located in your pelvic region it resonates with the color orange. It affects creative aspects and the physical health of the pelvic area, the reproductive glands, hips and lower back. Continue reading

Measuring The Moment

click here for a free psychic reading at PsychicAccess.comTo be present within the moment is not observable – it is an experience. This has to be done by action. I have had to consciously practice this due to the intensity of my work, which requires me to be entirely mindful. I have to always work on grounding, and direct action.

If you have to work with the intellect a lot, you also have to do something that is physically stimulating, or that requires at least some motion as often as possible. All the senses can been heightened, yet without any type of motion knowledge is not useful. This is what I believe causes lack of motivation and a sense of disaffection.

This being said, many of us are always working on something, perhaps always in motion from, or towards something. But would mindfulness be something one could act on? I would have to say it is vital to do so.

I love every breath of the wind, every whorl in its wake. Within the stillness of its vacuum, there within, there is my motion. And within the step of one’s foot, there beneath my physical frame, there lies the earth… sighing beneath me, ready to crumble as I test its simplest structure. And as I go up into my journey’s sanctum… there upon the skies… there are always the myriad of birds. There I can see the sum of my knowledge. Continue reading

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