I always tell my clients to start the day by choosing joy. When we are in the vibration of joy or love we begin higher on the vibrational scale, and when we hold one energy we cannot hold another. So, when we are in the vibration of joy, we can’t be in fear, dreading or doubt. The reverse is true. When we are in fear, we don’t feel love or joy.
I recommend a very sweet exercise that produces great results when we practice it, not only with words, but also by adding feeling and a sense of allowing. As with any exercise I use myself, or offer to my clients, I like to make it playful. So let’s play!
In the evening before you go to bed, when you have your PJs on, or first thing in the morning, make yourself comfortable and think of something that raises your vibrational state to one of joy. Put aside any doubts or resistance. Then in your journal, or on a pretty paper, and with your favorite pen, you can write down how you want your day to progress while holding this high vibe. Read the rest of this entry »
The fear of missing out, or FOMO, can cause a constant obsession with anything, and everything – whether it’s work, the news, or social media. And it can burn us out – physically, mentally and emotionally. It can actually compromise our adrenals, stress us out, scatter us mentally, and emotionally cause sadness, or even depression. We were not designed to live this way.
If we don’t unplug, take timeouts during our day, have an entire day of restoring ourselves, or actually take a vacation to unplug, we lose perspective of the great mystery that is life. We also sacrifice our freedom.
The most important spiritual benefit of taking time out is that our intuition becomes sharper. We don’t miss out on the messages our Guides, Angels, our Loved Ones on the other side, and the Divine may have for us. Yes, we have asked for their help, but for them it’s like t getting a busy signal on a phone line. They can’t get their message through to us. Read the rest of this entry »
Furthermore, confidence is key to whatever you may intend for your day. When we have that confidence, we are more likely to be able to attract those intentions to us more easily. We are able to feel what we want, become deliberate creators and allow what we desire to come into our lives.
When I remember to start with intention and a prayer of asking how can I serve today, my day goes way better and I can stay in a place of feeling centered and calm. I am then able to receive the blessings and abundance that comes with the day. Read the rest of this entry »
True happiness and fulfillment is about bringing magic into our lives and taking our dreams and bringing them into the present. I have received spiritual guidance to move forward with my plans in a big way, and to spread this message to others. We came here to Earth to accomplish our soul’s work, and manifesting is one thing we are here to learn about.
Spirit and the Angels can help us manifest and feel abundant in the moment, and not wait until we have that next thing. It’s like the sports shoe slogan, “Just Do It.” Don’t worry about what others may think, or what you’ll receive from it. It’s about honoring your true desires and how that feels, and not placing pressure on the outcome. You might be surprised at the end result! Read the rest of this entry »
This is a year of miracles, but also a time of uncertainty, and you may find yourself slipping into a feeling of fear, and start thinking of all the “what if’s”. It can be about your job, relationships, or your own direction. You might be asking “where is the love, my miracle?”
Your dominant energy can often block the possibilities and miracles that are available to you. So, how do we get past the fear, with no judgment, and just be in a neutral state with curiosity?
The dirty little secret about fear is simple: False Evidence Appearing Real (F.E.A.R). It holds us back from living our dreams, being seen, taking action on our ideas, moving past our discomfort zones and offering our gifts and talents to the world. Read the rest of this entry »
My mother used to say, “It takes a lifetime to learn how to live.” She had a lot of these wise sayings, that we in our family call “Nanaisms”. My mother was right. Today, time seems to be moving at a faster pace, and we have access to more information, yet also more demands are being placed on our time. Does it have to be that way?
Do you feel like you have to say “yes” all the time or just go along with others, so you don’t hurt anyone’s feelings? Are you constantly trying to keep everyone happy? By continuing this behavior you can lose pieces of yourself in the process. This is especially true if you are one of the “sensitives” – those of us that feel more deeply and are also blessed with heightened intuition. Read the rest of this entry »
Lately, I have noticed my body requiring a bit more sleep, and my clients have been expressing the same feeling. I also had a small injury around my heel, when I stepped off the treadmill a couple of weeks ago (or I think that is what happened). I have been wondering if the pain was causing the exhaustion, or was it the change of season, or something else?
In September this year, we experienced two major Eclipses. With Eclipses we are invited to make changes, so transformation can take place. It may take a couple of months, which often can cause us to need more rest, so our body, mind, and spirit can catch up. Read the rest of this entry »
Sometimes our homes or offices can hold energy that is not of the highest vibration and I am sometimes asked to perform a house blessing, or house clearing.
Lower energy vibrations can become imprinted our house, business or around friends or family, which may inspire negativity and other disturbances. These residual energies can become the source of a variety of problems and issues in a family home, and it is often the cause of tension, drama and conflict in relationships.
Unwelcome negative energy imprints can come from people who have visited, a divorce, or a fight with a friend or relative. Sometimes the owner of the home is just hosting a special celebration or family event, and they want to start with fresh, sacred energy for the event. Read the rest of this entry »