How To Thrive In Challenging Times
The world can be a challenging place, especially nowadays. However, not only can we cope more easily with any personal, national, or global crisis, we can thrive at the same time. Yes, it can be done, and the following spiritual and conscious living suggestions may help you restore balance and personal bliss in these times.
Choose Your Company Carefully
It is essential that, while going through any type of life challenge, you wisely choose whom you interact with. If you were to allow it, certain people will only serve to increase your stress and anxiety, while others might be supportive in a positive way and make you feel uplifted and empowered. So be careful about who you spend your time with, and avoid the energy thieves on social media.
A great way of connecting with the right kind of folk would be to join a support group or like-minded ‘tribe’ consisting of people whose collective objective is to help one another remain positive and maintain a sense of sanity – no matter what might be going on in their personal lives, or in the rest of the world.
Make Time For Daily Meditation
Anyone can meditate, and that includes you! Therefore, if you would like to reduce the harmful effects that stress can bring to bear on your body and mind, particularly during a challenging time, a simple daily meditation practice can be immensely helpful.
The Myths Of Mercury Retrograde
As a practicing psychic, I have on many occasions spoken to clients who were concerned about the planet Mercury going retrograde. They typically fear that this recurring planetary event might wreak havoc in their lives. While astrologers agree that it can at times be a more challenging time, many of the fears about retrogrades are often unfounded, and based on myth and misinformation. Its potential effect on our daily lives can actually be highly positive and beneficial.
Reputable astrologers quite rightly point out that by truly understanding Mercury Retrograde and how to manage its influence in our life, we can actually turn it into a positive experience, rather than a negative one. For my part, should you have been worried about the Mercury Retrograde in the past, I hope to ease at least some of your concerns here, as to what role this phenomenon can, and cannot play in your daily life.
The Spinning Backwards Myth
The most prevalent myth about Mercury Retrograde is that the planet is ‘spinning backwards’ at this time. The truth of the matter, as any astronomer would tell you, is that Mercury is not actually moving backwards during a retrograde. It only appears to be receding.
The planet Mercury is closer to the Sun than any other planet and therefore circles around it in as little 88 days. The Earth, on the other hand, takes much longer, i.e. a whole year to complete this trip. During a retrograde, Mercury appears to slow down, while Earth seems to move at a faster rate. This creates an optical illusion in the heavens which makes it seem that Mercury is spinning backwards in its orbit. However, Mercury is merely moving more slowly around the Sun, compared to planet Earth.
One can liken this to Mercury being a race car on the inside track, while Earth is on the outside of the track and overtaking Mercury. While doing so, as Earth appears to go faster, it would seem that the Mercury is slowing down or, in fact, going backwards, even though this is not the case.
How To Attract Abundance And Prosperity
In today’s economic climate many hard-working people are constantly worrying about making ends meet. Sadly, this can lead to a sense of desperation, and when we are in such a place it becomes even more challenging to attract prosperity and abundance. Indeed, financial distress can result in a spiraling negative mindset, which in turn creates further negative energy, resistance and blockages.
Fortunately, there are certain things we can do, on both a practical and spiritual level, to alleviate financial stress. In turn, this raises our energy vibration to a more positive frequency, where we can begin to attract a much healthier bank balance!
Get Practical
The first step is to get practical. We live in a practical world and therefore we need to take a pragmatic approach when and where necessary. Spirit can only begin to assist and support us once we take some action and accept personal responsibility.
Unless you are in a practical, active mindset, any spiritual or metaphysical attempts at working with the Law of Attraction to change your financial situation would be a complete waste of time. Hence the practical advice first!
Ask yourself, for example, whether you can save any money by reconsidering your monthly expenses and revising your spending habits. look at ways and means of cutting any unnecessary excess expenditures. Consider selling items that you no longer need, to generate some immediate funds.
The Linear Time Trap Of The Past
It is said we do not know what time is. We also do not know where it comes from, and we definitely do not know where it goes! And according to Albert Einstein, the famous physicist, the distinction between past, present and future is only an illusion, because space and time are fluid. Yes, such are the mysteries of the fourth dimension.
Linear time may be an illusion in scientific terms, but in our daily life it is still the time that we cannot stop or control. That clock keeps on ticking, and the cycles of night and day will forever come and go. Every morning, the sun shall continue to rise, and the Earth will progress on its annual journey around the Sun.
However, our experience of time goes beyond the everyday linear. Did you know that there is also such a thing as spiritual time?
Surely you have observed that whenever you are doing something really unpleasant or boring, time can certainly drag on. For example, I recently had to wait for some medical tests that would determine whether or not I was developing breast cancer. Thankfully, the tests came back negative, but I remember thinking of those awful four weeks of hospital visits and biopsies as being the ‘longest month of my life!’
On the other hand, time can also pass so quickly whenever we are having a good time and enjoying ourselves. Why would this be? Well, when you are really delighted with something, your soul, your spirit, your higher self becomes fully engaged in the pleasant experience you are having. In simple terms, when this happens, you literally lose track of linear, reality time itself and your personal, spiritual time shifts to the front. This is the time of your true spiritual self.
You Don’t Need A New Year For A Fresh Start!
Ever since my early childhood, I have always adored, and still do love the New Year. It is a thrilling time, after all, of fresh starts, new goals and exciting plans. But as the years rolled by, and I came into my mature years, I have also learned that whilst enjoying the New Year, we can actually have a fresh start at any time!
There is need to wait for a particular moment in time to exact any change in our lives. It is true to say that for a lot of us, as the old year comes to an end, it can be somewhat tempting to procrastinate by offsetting any new goals until the next New Year, when in fact they could have been implemented sooner. Furthermore, the sooner we start to implement positive change, the sooner we begin to feel the benefits.
The following guidelines may help you to make a fresh start whenever you choose.
Have A Vision
If you enjoy making resolutions on New Year’s Eve, then, by all means, go ahead. However, you would be wise to strengthen your commitment to your long-term goals, which align with your actual core values. By doing so, you should have an awful lot more to gain than one successful resolution could ever bring you.
After all, it is how we evolve in the long run that really matters. In simple terms, by putting your words into action, preferably by using the guidelines outlined above, you should be much more successful in achieving your goals, whatever time of year it may be.
How To Send Remote Healing
It is very disheartening when a loved one is not in the best of health, and due to circumstances you cannot be with that person. The good news, however, is that you do not need to be with them to assist or support them! Geographical distance does not stop you from sending them healing and love!
You see, cosmically speaking, we are all connected, and through this Universal network we can send positive vibes to those we care about. All you require is a little faith and focus.
Start With Yourself
There is no point in trying to send support to someone else, if you are not in a good place yourself. Therefore, connect with nature as much as you can, self-nurture to the maximum, feed your five senses regularly with all the good things in the world (meaning that what you hear, see, smell, taste and touch need to be as positive as possible). Bring the ‘feel-good factor’ into your life. Meditation can also be beneficial before sending someone else healing.
If you can get outside for some ‘natural nurture,’ do remember that trees can help bring about a great sense of serenity and calm. Choose the one you feel the most connected to, position yourself close to it and see how quickly you feel better, and thus ready to send positive energy and healing to your loved one in need.
Embracing The Night
At night we should be able to break free from our daytime stresses. After all, we aren’t really expecting someone to send us an email or receive a phone call when we are asleep – theoretically at least.
Nevertheless, far too many of us toss and turn during the night, worrying about the day ahead and possibly making mountains out of molehills along the way. I know I have done this far too many times myself and you, dear reader, probably have done so also? However, you could gain the maximum calming effects of the late hours by considering the following:
Take A Walk
Go for a walk with your friend, just after the sun has set. You do not need to engage in any conversation and do make sure to set your phone to silent mode. Stroll, breathe deeply and take in all the sounds of the night along the way.
Doing this can induce relaxation, even in particularly stressed individuals. What do you hear? Is it frogs, crickets, some nocturnal bird, or even the noise of traffic in the distance? All of this reflects that life is still going on, and making a mental note of these sounds can be very relaxing indeed.
You could also take the opportunity to really explore the natural world at night, as the light of the silvery moon really does show us Mother Nature’s remarkable beauty at this particular time.
Do pay attention to all the smells and sounds the night time brings, take note of the lovely nocturnal animals you see. It will remind you that even on the darkest night, life has not stopped and still has so much beauty and wonder to show you.