Juicing To Boost Your Spiritual Vitality
I used to work at an organic food store that offered fresh juices on a daily basis. I would frequently add them into my daily diet, but it wasn’t really a lifestyle for me at first. Growing up, I was conditioned to believe that a meat-and-starch diet was healthy, but as I got older, I realized that it had the opposite effect, leaving me depleted and tired.
One day a co-worker of mine, who went on a juice and soup cleanse at the time, confirmed for me that it could take years off one’s appearance, minimize health problems and boost the spiritual body. She claimed it transformed her moodiness and the bags under her eyes… to a vibrant young woman with a glow on her face!
In time, she shifted her energy vibration and was able to begin healing others. She also noticed the change within herself and used it as a testimony to help others. From that point on, she started making and selling her own range of vegan food products and became a success within her community.
Tarot Cards And Toxic Relationships
If intuition is the foundation for being a psychic, then divination tools are like putting on glasses to see the details. Tarot cards can reveal a person’s real intentions and provide a bigger picture into any situation that requires clarity.
When I use the Tarot for a love or relationship reading, I look for specific cards or combinations that show harmony or growth within the relationship or person. Here is a list of cards that typically catch my eye as major red flags, or signal that the connection between two people may be toxic.
The Magician
This card can be positive when surrounded by complimentary cards, but it can indicate that the person you’re interested may be charming… but manipulative. I often see this show up when someone only wants to do what they want, or when they want to be with multiple people. Continue reading
The Power Of Kundalini Yoga
Kundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.
Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.
There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.
The Moon Cycles And How They Affect You
Every month, the Moon waxes and wanes creating different changes and cycles in the world, as well as in our personal lives.
Many people are familiar with the monthly full moon as a time of elevated emotions, but there are other phases to be mindful of, since they also affect our energy levels and feelings.
During a full moon, for example, you may realize that you have an abundance, or lack of energy.
The new moon occurs when it is invisible to the human eye. It is a wonderful time for new beginnings in relationships, business, making positive changes and setting goals. The new moon would be when you add something new, or remove the existing problem to strengthen yourself.
The waxing moon is the cycle when it begins to grow in size. Learning, creative projects, healing and transformation are all powerful themes during this time. Continue reading
When The Moon Goes Into ‘Void Of Course’
Every now and then a pause occurs with the Moon. It literally takes a brief nap, as it sits in-between astrological transits. These momentary gear shifts encourage us to fall back on new adventures, or focus on important endeavors.
The concept is known as the Void of Course (VOC) and dates back to the Hellenistic Astrology of the First Century CE. It refers to that period of time when the Moon is no longer aspecting any planets in the most recent sign it was in, but has also not yet aspected any planets in the next sign it will enter.
I try not to let Astrology dictate my life, but important aspects should be taken into consideration to produce the best results, especially when the Moon is involved!
Each month, I write down on my calendar the times of the VOC and avoid certain activities, so I can save myself energy and time. This information is easily accessible via the Internet these days, but the times given should be adjusted according to your time zone.
Here are some do’s and don’ts to follow when the Moon is in the VOC. Continue reading
Healing With Rhodochrosite
A couple years ago, I experienced a series of setbacks and losses. My energy had reached a low point and I knew it was time to get back on track. A good friend told me about her experience using pink Rhodochrosite stones to alleviate emotional blockages and depression and suggested I try it too.
I took her suggestion and went down to my local esoteric shop the next day to pick out a beautiful stone that I could carry in my pocket throughout the day.
It didn’t take long for me to notice the effects of the Rhondochrosite stone energizing my sacral and heart chakras. A lot of compassion and acceptance replaced the fear and general anxiety. This crystal is often referred to as the “compassionate cheerleader,” because it helps dissolve old wounds and to reconnect with your inner child. Continue reading