Inherent to all humans, we sometimes experience blockages, or feel stuck in our lives. What causes these blockages, or short-circuits? Why do we have those times when we seem unable to get started on a project, or clearly think through a situation to determine a course of action? We feel like a writer, staring at a blank piece of paper, or an artist staring at a blank canvas.
Looking at my own experiences, and those of my clients, I see the common thread: we have lost touch with our intuition, our higher selves. We may develop diversion feelings, such as fear, anger, self-pity, procrastination, anxiety, negativity and sadness, or even panic. Or we blame ourselves, lowering our self-esteem, which further entrenches the blockage. If continued, this behavior becomes a never-ending cycle, making any movement forward even more daunting.
So, how do we turn the situation around? How do we move forward, like an army of one breaking through the blockage? How do we get in touch again with our intuitive selves? How do we change these patterns?
Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are ~ Bernice Johnson Reagon
The solution is simple: change the channel! If you keep doing what you’ve always done, you will continue to get what you always got in the past. The idea is to break the cycle, and to resume movement in the direction you’re going, whether it’s writing a term paper or changing jobs.
Physical exercise is an extremely effective means of clearing away diversionary emotions and behaviors. Without all the mental and emotional stress, the mind quiets down; and a quiet mind is essential to tuning in to intuition. Within each one of us are the answers we seek and the pathways to achieving our goals. A great reason to consult with a psychic is to get some help in overcoming blockages, through understanding of what is in your way and how to move past the feeling of being stuck.
If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is compromise ~ Robert Fritz
Before I can get in touch with my intuition, I have to clear away the mounting anxiety over not doing something that needs to be done, for example, my taxes. Suppose I’ve been putting off doing my taxes, and the closer the deadline comes, the higher my anxiety becomes. Soon, I’m feeling disorganized and fearful. The more I feel the urgency of doing my taxes, the harder it is to sit down and do them. It’s like a paralysis that sets in.
One of the effective techniques I use to break through this paralysis is to make a list. I make a two-column list. In the left column I list what thoughts are promoting my anxiety and keeping me from the task, no matter how ridiculous it looks on paper. I may write, “I’m afraid of making a mistake”, or “I can’t find the information I need”, or even, “I don’t like math and I’m not good at it.”
Most people fear the unknown when they should fear the known. To live in the known is to live in the prison of the past and therefore in the imagination. When we step into the unknown we are free of the past ~ Deepak Chopra
After I’ve got all my diversionary thoughts listed in the left column, I use the right column to ‘answer’ my own objections in the left column. In this particular example, I wrote only one answer: “Thinking about all these excuses, and avoiding doing my taxes, is more time-consuming and awful than actually sitting down and doing them.”
If you are feeling stuck in your life, I’d love to help you understand what is stopping you from achieving your goals. Visit me or one of my colleagues at Psychic Access sometime; together we can explore your best options for moving forward.
| As a conduit to Spirit since birth Dianna provides channeled information from her Guides, Archangels, Ascended Masters & Animal Spirits. During readings, information comes to her through telepathy, empathy, visual images and physical sensations. She additionally uses Automatic Writing for very specific details and timing, Tarot and the Lenormand Cards. Dianna’s specialties are providing you with remarkably accurate answers to your questions using her psychic consciousness to assist you in reaching new and rewarding goals. A Libra/Aquarius rising with three grand trines in her chart, Dianna has chosen to use her psychic gifts and Reiki Healing Energy to help others, providing practical answers to life’s questions plus healing and clearing blockages. You can get a psychic reading from Dianna at|
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