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Overcoming Fears And Phobias

click here for a free reading at PsychicAccess.comMany of us have something that we fear in life – in some cases to the extent that it becomes a phobia. We have no real reason to allow it, but phobias can control our lives. Yes, encounters with bridges, or snakes, or needles, can bring people to their knees, mentally, emotionally, and physically.

Some people allow phobias to control their lives by allowing a memory of a feeling to guide their free will – to control how they approach a situation in daily life. Sometimes even hearing the name of the dreaded object or situation is enough to set off a nightmarish reaction.

Phobias bind us to a feeling from the past and we allow the knot to bind tighter and tighter each time we reinforce its control by avoiding it, or by allowing it to influence our actions.

Where do phobias come from? How do they differ from a fear? And what can one do to change it?

Fear is what we feel when we are in the presence of real danger. Fear is the feeling associated with our body preparing itself to either fight the source of the danger, or escape from it.

A phobia is a similar and often extremely intense feeling of fear. But in this case it is cause by a situation or object which doesn’t actually pose any real threat to our safety.

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less ~ Marie Curie

Common with many phobias is the feeling of loss of control in the given situation. This evokes stress and anxiety, and even full scale panic! Often, the person will avoid the situation or object which brings these feelings, and when they avoid it, and subsequently don’t get these feelings of anxiety, this only serves to re-enforce the link between the object or situation, and the fear.

Phobias are often caused by an intense feeling of terror being experienced in childhood, becoming detached from the stimulus of that terror, and becoming free to attach itself to another object or situation. Once the fear becomes attached to this secondary object, a link is established which will subsequently causes the fear to be felt when the new stimulus is present.

Hypnosis is often the best fix for phobias. While in hypnosis, the subconscious mind understands the futile nature of the phobia’s existence, which then enables us to changes the associated habit. By creating a new habit and finding better understanding relating to the object or situation, one can walk away from the intense stress and anxiety is used to evoke, as well as from life-long self-restrictions and avoidance behavior.

Hypnosis is a healing modality which allows the conscious mind to step aside and let the subconscious mind, which is where all memories and feelings are stored, in order to be influenced by new desires and understanding. The hypnotherapist guides the subconscious mind with ideas and suggestions designed to influence the situation, and the subconscious mind makes choices that fit the individual’s desires and moral beliefs. The individual is always in control and will only make the change that is truly desirous. The hypnotist does not create the change. The individual is coached into making the change that they seek.

One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do ~ Henry Ford

Hypnotism has been used in some form since the beginning of recorded history, to bring change to the human condition. Hypnosis is safe and has only positive side-effects, such as reduced pain and stress, better sleep, better quality of life, increased self-esteem and self-confidence.

If you seek to change some aspect of your life, why not try hypnosis. Hypnosis can help you be the healthy, happy person you wish to be. If you think it, you become it. All hypnosis is self-hypnosis and only you can allow it. Your hypnotist will teach you the art of self-hypnosis during your sessions, so that you can continue to program your subconscious to be all that you desire to be.

About The Author: Tommy

Tommy has worked as a Spiritualist Medium in New England for over two decades and has served on many boards of spiritualist churches. He's an Energy Worker and Medium of uncommon ability who has trained with the best Mediums in the country. He's helped clients from all over the world receive detailed messages from Spirit Guides and loved ones in Spirit. His information is not only accurate but fast, which is something that clients truly value in the fast-paced world we live in today. If you'd like someone who can tap into your energy, tune into your higher self, and deliver all the answers you seek, you can find Tommy at

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