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Healing The Inner Child

click here for a free reading at PsychicAccess.comWe often see you run from your pain and deny your suffering. You are an expert at ignoring and refusing to acknowledge the wounds stuffed deep in your heart. Or you hide behind your mantras and affirmations, wanting so badly to ‘feel better.’ We invite you instead to move deeply into your suffering, naming the pain and emotions, and then moving even deeper still into the black abyss of pain. It is time to release the unforgiveness that is no longer serving you.

Hold your inner child as they scream in agony from lifetimes of unexpressed suffering. When you allow yourself to fully experience this pain, you will begin to enjoy your opportunities of spiritual growth, instead of dreading them. Because turning toward your pain opens a portal of God’s love and grace. Turning toward your pain, instead of away, allows you to embrace all aspects of yourself – your successes along with your failures. The more you do this the brighter your light becomes, until eventually, your vibration is so high you begin to glow from the inside out.

We see many of you denying and ignoring your suffering as it arises. You do not always have the necessary tools to move through it in a healthy, healing way. So, we have come here this day to not only share with you guidelines on how to heal your pain, but also a beautiful meditation to enable you to experience it first-hand.

As emotions arise within your being, emotions of hurt, fears, feeling left out, not good enough, undeserving, or weak, small… simply feel those emotions. Let go of the coach within you, as well as the mantras and affirmations. Many of you are quick to jump to those tools that will make you instantly feel better, but you are missing a critical part of the healing that occurs through your suffering, which is to experience the pain and the distress.

One’s suffering disappears when one lets oneself go, when one yields – even to sadness ~ Antoine de Saint-Exupery

For most this will take more than a moment. It is a process. For you are not only healing a specific incident which has triggered emotional discord but you are healing lifetimes of your suffering, generations of suppression. And you will find as you use this technique regularly, that you will open to opportunities to suffer! For it brings a fullness, a completeness, a release at the deepest part of your soul.

It is never pleasant, but if you do not give yourself the time and create space for your inner child to heal, dis-ease will begin to arise. This is when illness takes over your body. All illness begins within your mind and often takes years before the distress shows in your physical body.

Inner Child Meditation

Go with us now into the abyss of your pain, your spiritual team is with you here, surrounding you with their love and light.

Whatever emotion you are feeling, try to identify that specifically. Imagine your inner child crying out to you. Look deeply into her eyes and see her.

Hold her. Wrap her lovingly in your arms and hold her, and allow her to feel her pain. No words are necessary. You are creating a safe space for her suffering.

Close your eyes. Breathe deeply into that space, feeling the layers of pain arise. Feeling it all around you. You are not afraid anymore of facing your fears, of facing the pain and suffering. There is a peace within that pain. There is a grace that comes when you embrace all that you are. Not just your successes but also your failures, also all of the emotions on that emotional guidance scale.

Continue to heal and create that sacred space for your suffering. And as experiences trigger your pain and suffering in your life, you will begin to welcome this beautiful opportunity to get to know yourself on a different level. A beautiful opportunity to embrace all that you are. Completely and totally accepting the good, the bad, the ugly.

Suffering is but another name for the teaching of experience, which is the parent of instruction and the schoolmaster of life ~ Horace

And in this surrender of wanting things to be different, letting go of controlling that which you have no power over you will find the freedom of forgiveness. You will find the love of God. And you will be showered, uplifted by his grace.

It is in that space where the suffering dissolves, dissipates, evaporates and you rise more fully into the exceptional, magnificent being that you are from the depths of your soul and the heights of your spirit.

Remember you have a plethora of angels uplifting and inspiring you daily. Ask and be open to receive their guidance.

I am Metatron and I have spoken here this day.

*Adapted from a recent weekly energy report channeled from Archangel Metatron.

About The Author: Julie

Julie is a psychic Medium, healer, and spiritual educator from Wisconsin with a plethora of metaphysical credentials too long to list here. After her father's passing, almost eighteen years ago, she fully embraced her natural gifts as a psychic Medium and now works full-time helping others all across the globe with spiritual readings and teachings from the beyond. She is the host of two radio shows, the owner of her own healing business since 2007, and heads an online University for international soul development (HSU). Julie is a Channel for Archangel Metatron, delivering clear messages to clients that transform their lives. If you'd like to experience this highly qualified and gifted metaphysician for yourself, you can find Julie at

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