For many years the phenomenon of out-of-body experiences (OBE) has intrigued doctors, scientists, scholars, theorists and spiritualists.
Most often OBEs are associated with illness or traumatic incidents, but in 2007 British and Swiss researchers published studies describing how it may be possible to produce OBEs in healthy people.
Some experts believe that the subconscious takes us out of our body at night. It is believed that with practice you can use this to your advantage and train your subconscious to actually ‘wake you up’ after it has left your body. There are many methods to use to impress this idea on your subconscious, including listening to subliminal OBE suggestion tapes, affirmations, visualizations, reading books, and listening to music that has OBE-suggestive words.
As my out-of-body experiences continued, this observation was confirmed time and again. One thing was certain, I could think without my physical brain ~ William Buhlman
Subliminal OBE suggestion recordings are designed to send subliminal messages to your mind, while affirmations are self-suggestions, in other words telling yourself that you want to have an out-of-body experience. Do this before you fall asleep, or as soon as you wake up in the morning. These are the times when you will be in the closest contact with your subconscious mind.
Visual affirmations can be more effective than verbal affirmations. Visualize that you are separating from your body. Try and imagine that you are flying out of your body. Do this frequently during the day, and again after you wake up in the morning.
Reading books on the subject of OBE and listening to music that suggest out-of-body experiences can also be very helpful. Thinking about it as you read or listen, will impress the concept on your subconscious mind, which can be very effective getting the results you want. There are many OBE books and website to choose from.
The most important pre-condition for OBE is a completely relaxed body. Breathe deeply and picture yourself relaxing each muscle one at a time, starting at your feet and moving slowly up to your head. Do this every day until you can relax your body in a few minutes. This is essential if you are wanting to experience an OBE.
Training yourself to have an OBE takes time and patience, but in the end it will be an experience you’ll never forget.
| PsychicAccess.comLani is a third generation psychic, who inherited her gifts from her mother and grandmother. In addition to her skills as a clairvoyant and dream interpreter, she is a natural born empath, and can feel what others feel. She can feel your difficulties and immediately pinpoint your dilemma. Through this gift, she can accurately guide you to make the right decisions that will improve your future. Get a psychic reading with Lani now at |
Leave a Reply