I really enjoy the feeling of being in the “zone.” You know the feeling. It’s the feeling you get after completing a challenging workout, or spending a fun day with friends or family. Or maybe just that feeling you get when you immerse yourself in a project or hobby that really interests you and makes you feel good about yourself.
Most successful people feel this way all of the time! They feel balanced, they feel productive, and most of all, accomplished!
So what if you don’t naturally feel this way most of the time? What can be done if you don’t have the time or motivation to meditate yourself into the “zone”?
The simple principles of resonance and entrainment can now be used to alter your consciousness ~ Ron Turmel
One solution I have found to be very effective in getting myself into the “zone” is by listening to what’s called binaural beats. Binaural beats, or binaural tones, are auditory sound waves, caused by specific physical stimuli. Binaural beats influence the brain in subtle ways through entrainment.
Binaural beats have been proven to reduce anxiety and to provide other health benefits such as pain management. They can also put you into the “zone.”
Depending on the type of sound waves you choose to listen to, they can also help you fall asleep more easily (alpha waves), experience a deeper state of meditation (theta waves), fall into a dreamless sleep (delta waves), or “wake” you up cognitively (beta waves.)
My personal favorite sound waves to listen to are gamma waves. Gamma waves are the waves that help you attain a higher state of consciousness. They immediately put you into the spiritual “zone.”
You may experience sudden bursts of insight when listening to gamma waves. You may suddenly feel more confident with a higher sense of self control. All of your senses will heighten, particularly any psychic and clairvoyant abilities you may have. Food may taste better, music more beautiful, chores less daunting.
There are many resources online where you can find binaural beats to download and listen to. I highly recommend doing some research. All you need is a pair of headphones to put yourself into the “zone” wherever and whenever you want. It has certainly worked wonders for me.
About The Author: Ask Pisces is a psychic, empathic, spiritual healer with the ability to bring forth important messages that will help you with any problem ranging from romance to career. She is a certified spiritual response therapist and reiki master. She strives to help every client tap into their own personal power so that they can take control of their lives and spirit. You can get a psychic reading from Ask Pisces at PsychicAccess.com.
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